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Migraines can be debilitating, yet treatable. Making small adjustments – such as getting enough restful sleep or keeping a headache diary – may help decrease migraine frequency and severity.No one knows exactly what causes migraines; however, they often run in families and can be linked to food additives (particularly nitrates ).Identify Your TriggersMigraines can be easier to control when you recognize and eliminate triggers. Many people have found that red wine, caffeine withdrawal and stress are among their triggers; keeping a diary to record these details may help identify and avoid migraine headaches in future.If your migraines tend to start…
CBD may help relieve symptoms of anxiety, depression and stress while improving sleep and providing relief from pain.Studies demonstrate the efficacy of CBD as a treatment for Parkinson’s disease and multiple sclerosis, and to assist with schizophrenia treatment.CBD interacts with certain medications, including blood thinners and some antidepressants (amitriptyline, citalopram, fluoxetine, paroxetine, sertraline and mirtazapine) as well as immune suppressant medicines like cyclosporine.1. Reduces anxiety and stressCBD interacts with receptors within the body’s endocannabinoid system to facilitate relaxation. This system regulates key bodily functions such as sleep, mood and appetite regulation – in turn reducing anxiety by raising serotonin levels…
Organic ingredients must be produced and handled according to specific USDA regulations, while their products should also be certified as organic and bear the seal confirming this fact.Products made with at least 70% organic ingredients may include the phrase, “made with organic” on their primary display panel and identify each organic ingredient on the information panel.Nutritional SuperiorityAlthough conclusive evidence for organic foods’ superior nutritional value may not yet exist, many studies are linking organic diets with improved health outcomes such as reduced instances of infertility, birth defects, otitis media allergies high BMI metabolic syndrome non Hodgkin lymphoma.Selecting organic ingredients can…
Feminine cleansers are designed with delicate vulva areas in mind. They may contain less harsh ingredients that might irritate skin or provide greater comfort than traditional soap-based cleansers.Regular body soap may disturb the delicate balance in your genital region and lead to itching and irritation, but feminine wash, wipes and sprays can help maintain it while keeping you feeling refreshed from morning until nighttime.The Honey Pot Sensitive Foaming WashUse this daily intimate wash to restore balance to pH, increase moisture, and cleanse delicate parts gently and with care. It reduces itching and irritation while helping prevent bad odours from developing;…
Botanical ingredients have long been recognized for providing effective yet gentle skincare solutions that are well tolerated by all skin types. Derived from seeds, leaves, roots, flowers and fruits such as rhubarb root extract or linden flower, these potency botanical products help firm and smooth skin while simultaneously improving texture and brightness.Nourishing and HydratingBotanicals offer a refreshing natural alternative in an otherwise chemical-laden world of skincare products, providing relief without harming skin in any way. Derived from herbs, roots, fruits, seeds and flowers derived from around the globe – botanicals have long been utilized by cultures around the globe as…
Shine-enhancing hair products provide your locks with that glossy shine you crave. Their nourishing formulations seal in moisture while protecting strands from heat styling treatments and reflecting light for an alluring shine.Opt for weightless shine sprays formulated with quick-drying denatured alcohol for instantaneous light-catching shimmer. Their fine mist will lightly coat each strand for instant light-catching brilliance.1. Apple Cider Vinegar RinseApple cider vinegar is an age-old ingredient praised by trichologists and hairstylists as having many health benefits for the scalp, including antimicrobial properties to address itchy scalp conditions such as dandruff. Plus, its acetic acid helps close hair cuticles for…
Antioxidants are chemicals that protect cells against free radical damage by neutralizing free radicals – unstable molecules which damage cell structures and cause inflammation in our bodies. Eating foods rich in antioxidants has been found to be protective against cardiovascular disease, cancer and other chronic illnesses.Berry, fruit and vegetable foods boast the highest antioxidant values, with clove leading the pack among herbs and spices. Clove is also highly valued among peppermint, allspice cinnamon oregano thyme rosemary and saffron as food items that provide additional benefits.FruitsAntioxidants are substances produced both internally and in food sources that help fight cell-damaging free radicals,…
Numerous studies demonstrate the neuroprotective qualities of CBD against traumatic brain injury. It reduces excitotoxicity, apoptosis and inflammation; furthermore it inhibits release of proinflammatory cytokines.Interprofessional healthcare teams should monitor patients receiving CBD therapy, assess potential contraindications, and implement effective communication and collaboration measures.AnalgesicCannabidiol has been found to possess analgesic properties in animals, apparently working by inhibiting cortisol and catecholamine release as well as decreasing nerve cell sensitivity to pain. As such, it is currently used in combination with Tetrahydrocannabinol (THC) as part of an effective multiple sclerosis spasticity treatment treatment under the brand name Sativex.CBD interacts with substrates of CYP1A2,…