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When looking for products without artificial flavors, there are multiple choices available to you. From products with only natural flavorings or those combining both natural and artificial components.All flavorings are chemical compounds created either synthetically in a laboratory or extracted from food sources, like cinnamon (cinnamaldehyde) and vanilla (vanillin).IngredientsPeople often wonder what’s inside artificial flavorings. Unfortunately, they’re made up of chemicals called aroma chemicals or food additives which give flavors their distinctive tastes – such as cinnamon coming from cinnamaldehyde while vanilla’s unique aroma comes from vanillin. Natural or “FTNF” (from the named fruit) flavors contain ingredients sourced directly from…

Eating clean is a way of prioritizing whole, unprocessed foods over those processed in any way, including high-fructose corn syrup, added sugars and preservatives; lean proteins, whole grains and fruits should be consumed instead. Furthermore, artificial flavors, colors and additives should be limited or avoided altogether.However, some interpretations of “clean eating” go to extremes that could result in nutritional deficiencies and disordered eating patterns.It’s a way of lifeClean eating involves not only fresh and whole foods like fruits and vegetables, but also heart-healthy whole grains, lean proteins, fluid plant oils and limited added sugar. Clean eating aligns with American Heart…

Health support can make an immense difference in the lives of vulnerable people. It can assist them with finding safe housing, accessing medical supplies and care and getting to appointments on time – this career path provides endless possibilities! For those passionate about people and society alike.Home health careHome health care services provide short-term physician-directed care services designed to help individuals regain independence and stay healthy within their homes. Services may include nursing care, physical therapy, occupational therapy, speech therapy or any other specialized treatments specifically tailored for each patient’s individual needs.Licensed in-home care agencies can work directly with your…

FiberFiber can help keep you full, reduce risk of colorectal cancer and enhance digestive health. Whole foods are best source of fiber; however if you’re having difficulty meeting daily intake requirements with diet alone then supplements like Psyllium (Metamucil/Konsyl/Methycellulose etc) and Methycellulose may provide assistance; please consult a healthcare provider prior to using these. Additionally, their laxative effects could interfere with some medications; Chia seeds offer a great source of dietary fiber.Vitamins & MineralsVitamins and minerals are micronutrients, essential components your body requires in small amounts for proper functioning. You can get them through food sources as well as supplements…

Preservatives help prevent bacteria growth in multi-use bottles, but they may also cause irritation. Both preservative-containing and preservative-free eye drops have their own distinct advantages – consult with an ophthalmologist to decide which option is right for you.Health experts generally suggest shopping the perimeter of your grocery store for whole foods without additives; however, some canned or frozen food items may contain added substances.Natural and Artificial PreservativesNatural preservatives come from nature while artificial ones are produced synthetically in labs, an important distinction for health-minded consumers who often associate natural ingredients as safer and superior than synthetic ones.Garlic, citrus fruits, sweeteners…

Gummy vitamins offer an easy and convenient way to meet daily nutrient requirements; however, they may not provide optimal health benefits and often contain excess sugar content.Food supplements contain additives that may irritate the digestive tract and citric acid which erodes tooth enamel, making it harder for teeth to form enamel over time. Instead, opt for whole food sources of nutrition for your daily nutritional needs.Garden of Life Organics Women’s MultiGarden of Life takes adding more fruits and veggies to your diet to new heights with its whole food multivitamins for women. Their organic women’s multi contains superfood herbs and…

Minerals are natural solid substances with a specific chemical composition and ordered atomic arrangement, distinguishable by their distinct luster, streak, hardness, color or magnetism.Plate tectonics provided Earth with a diverse collection of minerals through repeated melting and resolidifying of rocks, which created new crust while devouring old. Repeated melting and resolidifying also concentrated unusual elements into exotic minerals that make up its crust.1. QuartzQuartz is an abundant and widely-spread mineral. The transparent crystals containing silicon dioxide were historically employed as beads and talismans by ancient cultures, particularly Greeks who thought of quartz as fossilized ice, giving rise to their name…

Articles can be an excellent way to engage your target audience and drive more traffic to your website, with well-placed calls-to-action driving engagement between audience and business and potentially turning visitors into customers.Some foods contain more essential nutrients when cooked versus when eaten raw; for instance, your body absorbs a higher concentration of antioxidant phytochemicals from cooked carrots, tomatoes, spinach and kale.FiberFiber is a non-digestible carbohydrate that promotes regularity and weight loss. Studies also indicate it may reduce heart disease risk by lowering triglyceride and cholesterol levels, feeding beneficial bacteria in your digestive tract, and producing short-chain fatty acids which…