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Dietary supplements can be useful, but they should never replace prescription medicines or a varied diet. Furthermore, many supplemental substances can be harmful in high doses over a prolonged period of time – for instance excessive vitamin A intake could result in bone loss.Be sure to speak with your physician first if you require supplements; they can recommend the appropriate one for you.They are popularMany people turn to dietary supplements in an attempt to combat deficiencies or boost general health, including vitamins, minerals, herbs, and energy bars. Unfortunately, taking high doses without consulting with a doctor may be harmful; taking…
There are various medications that can be taken daily to avoid migraine attacks, including propranolol and antiseizure medications such as valproic acid and topiramate which also treat epilepsy or high blood pressure.Other preventive medications for depression may include monoclonal antibodies to CGRP such as erenumab, fremanezumab and galcanezumab that are administered as injections.AcupunctureAcupuncture has been proven to reduce migraine frequency and intensity while producing less side effects than prophylactic pharmaceutical treatment.Neurologists specialize in treating headaches and can diagnose migraines based on medical history and symptoms as well as conducting a neurological exam. An MRI may also be performed for further…
CBD is typically well tolerated by most users, although some individuals may experience changes to appetite, diarrhea and fatigue as side effects. Furthermore, it may interact with certain medications – antidepressants as well as blood thinner warfarin – potentially increasing side effects or altering dosage requirements.Epidiolex from GW Pharmaceuticals is currently approved to treat seizure disorders (epilepsy). Additionally, studies are being done with this formulation of CBD for anxiety, pain management and dystonia – three conditions it may help treat.AnxietyCBD doesn’t induce a high like THC does, but it can still provide relief from anxiety symptoms and ease physical discomfort…
pH-balanced cleansers are great way to keep your skin looking and feeling its best, while being less likely to clog pores or cause acne breakouts!Honest Beauty’s gentle gel cleanser boasts a dermatologist-recommended pH level of 5.5 and features soothing ingredients like chamomile and calendula extract to give skin some TLC while effectively cleansing away makeup and dirt without drying it out or irritating its delicate layers. We highly recommend it!1. It won’t cause acneIf you suffer from acne, choosing the appropriate face wash is crucial. Selecting one with an ideal pH balance will help protect your skin barrier while helping…
Consumers across the beauty industry are becoming aware of their need to opt for greener skincare solutions, causing brands to reconsider their formulations and packaging strategies accordingly.Eco-friendly skincare prioritizes natural ingredients while minimizing environmental impact, using recyclable or biodegradable packaging and engaging in ethical production practices.Avoid ingredients harmful to ecosystems, like palm oil (which contributes to deforestation). Other practices could be employing water-saving strategies and offering vegan-based options.PackagingPackaging plays a pivotal role in brand perception, and eco-friendly cosmetic packaging has become an emerging trend. Businesses are adopting minimalistic designs that target environmentally aware consumers while simultaneously creating premium and high-end…
With more options than ever to manage your period, the prospect of switching to organic tampons may sound appealing – but what exactly are they made up of?Before purchasing cotton fabric from any supplier, always seek certifications such as GOTS or Oeko-Tex Standard 100 to verify its organic nature and that the company uses responsible manufacturing practices.What is Hormone-Free Tampons?Menstrual cups and period pants can help manage periods, but tampons remain the go-to choice. Organic and hormone-free tampons have become increasingly common as people strive to find healthier solutions to managing their periods.Organic tampons differ from regular ones in that…
Migraines can be debilitating, yet simple treatments and healthy habits may provide relief. A migraine diary may help identify triggers while regular aerobic exercise reduces tension – though start out slow to avoid further headaches from vigorous activity.Adult females/women experience migraine attacks three times more frequently than males/boys, often as the result of hormonal fluctuations associated with menstruation, pregnancy or hormone replacement therapy treatments that aggravate them further.Avoiding triggersMany people suffering from migraine have found that avoiding certain things can significantly lower the frequency and intensity of their headaches. Common triggers may include skipping meals, being hungry or thirsty, stress,…
Your skin absorbs an array of toxins throughout the day, from sweat and oil to makeup residue and environmental pollutants. Cleansing will remove these buildups to stop them clogging pores and allow skincare products to better penetrate the skin.This popular cleanser offers a light, watery formula to safely eliminate daily grime without upsetting the skin barrier, while toning and moisturizing to provide the perfect base for moisturizer.1. CleansingCleansing is the cornerstone of skincare routines as it removes excess oil, dirt and residue makeup allowing other products to work more effectively. When selecting a cleanser suitable for your skin type, it…