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Migraines are one of the most disabling chronic pain conditions known to mankind, often accompanying other symptoms that can be distressing or disconcerting. Painkillers provide temporary relief, but don’t address the source of migraine pain. That is why holistic approaches to migraine treatment should be carefully considered – these holistic remedies may prove more successful and safer than their pharmaceutical alternatives. Chiropractic Care Migraines can be debilitating headaches that cause severe, throbbing or pulsing pain on one side of the head and may include light and sound sensitivity as well as nausea and vomiting. Chiropractors specialize in treating musculoskeletal conditions…
Many people find that using lubricant during masturbation, foreplay and intercourse enhances pleasure and makes the experience more pleasurable. Lube can also reduce pain during sexual encounters as well as help combat vaginal dryness. Studies on values and preferences revealed that individuals who utilize lubricant believe it improves their ability to attain orgasm, their experience during sexual encounters, as well as its quality. Natural Natural personal lubes offer a safer alternative to store-bought lubricants by being free from potential irritants like parabens, petroleum, glycerin and synthetic fragrances which may cause vaginal irritation and lead to rashes or yeast infections. Use…
CBD works with your body’s endocannabinoid system to positively influence several areas of health – pain management, anxiety reduction, mood enhancement and improved sleep are just a few examples of benefits associated with its use. Our selections include full-spectrum tinctures that can help ease arthritis pain, as well as topical creams or ointments to target localized discomfort. In addition, we found high-quality isolates that offer THC-free options. 1. Relieves pain CBD has been shown to effectively manage pain in various studies. When administered to rats with spared nerve injury neuropathic pain models, CBD administration reduced mechanical allodynia and anxiety-like behavior…
Dietary supplements, also referred to as diet supplements, are food items or manufactured products (like pills, capsules, tablets or powder) containing extracted or synthetic nutrients from food sources that provide any number of health benefits. Dietary supplements can be taken for any health purpose worldwide and international societies recommend that infants begin receiving them around six months. Vitamins Vitamins are organic compounds found in our bodies that play an essential role in various metabolic processes. We cannot synthesize vitamins ourselves and must obtain them through diet. There are 13 recognized vitamins. Fat-soluble vitamins (A, D, E and K) can be…
Enhancing quality of life doesn’t rest solely with making sure there is food on the table and somewhere comfortable to sleep (although those are important aspects). It involves more than simply material goods. Find ways to add meaning and purpose to your daily activities by finding ways to add more meaning and purpose into them. Below are just a few ways that this can happen: 1. Build and sustain relationships 1. Invest in yourself Investing in yourself can be one of the most critical actions to improve your quality of life. Doing this involves dedicating both your time and energy…
Bring out your best color vibrancy and glossy shine with these illuminating products. Lightweight shine spray allows light to reflect off of your locks for a shiny, glossy finish while simultaneously smoothing down flyaways and frizz. Clarifying shampoo can help remove product build-up that dulls your shine, followed by deep conditioner to moisturize and lock in that shine. 1. Apple Cider Vinegar Apple cider vinegar has quickly gained prominence as both a wellness drink and beauty product ingredient, with both applications having proven their worth in clearing product buildup from scalps while restoring pH balance. ACV contains probiotics and enzymes…
Natural ingredients provide many health and cosmetic advantages, without harmful chemicals contaminating our bodies and products. They’re therefore great choices for body products like skin care. Unfortunately, there is no agreed-upon definition of what constitutes “natural”. For instance, the FDA allows food companies to list natural emulsifiers, solvents and preservatives on food labels even when these have been linked with respiratory and digestive health concerns. Olive oil Olive oil is packed with heart-healthy mono- and polyunsaturated fats as well as an abundance of antioxidants such as vitamin E, oleacein and oleocanthal, all linked to powerful health benefits including protecting against…
These gentle products provide little bursts of relief in a bottle for sensitive skin, helping keep it hydrated and calm. Formulated without common irritants like fragrances and parabens. As part of any double-cleanse routine, Micellar Water provides gentle makeup removal without the squeakiness associated with other cleansers. Plus, its fragrance-free formulation includes moisturizing ingredients that dermatologists love! Moisturizer If you have sensitive skin, finding a cleanser that’s gentle yet hydrating and helps strengthen its barrier is key for keeping it looking its best. A good sensitive skin moisturizer must also be oil- and fragrance-free, to avoid irritating your skin. In…