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Women’s Voices for the Environment conducted a 2022 study which revealed that tampons contain many chemicals beyond cotton and rayon, such as plastics such as polyethylene and polypropylene, fragrances and dyes. Look out for labels stating “no phthalates” and “no BPA.”Some businesses earn third-party certifications like GOTS, Oeko-Tex Standard 100 and Made Safe to verify they practice responsible manufacturing methods.AbsorbencyWomen generally understand the basic tenets of tampon safety: don’t leave your tampon in for more than eight hours, choose an absorbency level appropriate to your flow rate, and watch for signs of toxic shock syndrome (TSS). Organic tampons offer additional…

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Health-oriented products have become an ever-increasing segment of the FMCG market, driven by consumers who prioritize nutrition and ethical sourcing.These consumers seek endorsement from health experts and influencers as well as transparency in ingredient sourcing and manufacturing processes from brands they support, while those that can provide these benefits can reach both health-focused customers as well as those that prioritize values-driven purchases.Toffee ApplesA toffee apple is a beloved Halloween treat, yet its composition could surprise you! A typical homemade toffee apple contains 215 to 286 calories and no more than 3 grams of fat.Health-minded consumers can make healthier options available…

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Bakuchiol is an ideal alternative to retinol due to its gentle formulation and absence of redness-causing side effects, making it suitable for morning and night use. You may use it both morning and night.Penzi recommends conducting an in-home patch test before adding bakuchiol into your skincare regimen, starting out at low concentration levels before gradually increasing usage over time.Reduces fine lines and wrinklesBakuchiol works to minimize fine lines and wrinkles by increasing collagen production, helping prevent UV-induced free radical damage to skin, soothing redness and providing UV protection. Furthermore, its soothing properties make it an excellent ingredient to use if…

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Organic ingredients help support small-scale farmers and their families while minimizing pollution and soil erosion. Organic farms reduce synthetic fertilizers, pesticides and livestock feed additives used by conventional farms.Products labeled 100% organic must contain only USDA-certified organic ingredients. Foods that carry an “organic” or “made with organic” label must contain at least 70% certified organic ingredients and display the USDA seal as proof.Health BenefitsConsuming organic ingredients shows your commitment to both healthy eating and protecting the environment. Organic farming uses methods which limit pesticides and fertilizers used, and organic meat comes from animals raised without antibiotics and given access to…

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Fine hair requires the appropriate conditioner in order to add volume and soften its strands, yet not all products can provide adequate hydration without weighting down strands. Light humectants such as aloe vera and glycerin provide optimal amounts of hydration without becoming weighty over time.Below we have curated our favorite volumizing conditioners to add lift and bounce to thin strands. Use these on wet hair before styling for maximum impact, or refresh throughout the day to refresh your look.1. Ouai Volume SprayThis volumizing spray quickly transforms strands to appear thicker, fuller, and full of volume. Infused with amaranth peptide for…

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Many athletes take dietary supplements in the form of pills, powders and beverages to enhance their performance. Although they promise stronger and faster athletes alike, often their science behind these claims remains questionable.Man-made creatine supplements may benefit athletes who engage in sports that involve short bursts of intense exercise with quick recovery times, such as sprinting and power lifting, but long-term safety studies on teenagers aren’t available yet.Nutritional supplementsNo solid evidence exists to prove the efficacy of nutritional supplements as muscle builders or performance enhancers, contrary to claims made by marketers and some athletes themselves. Athletes should exercise extreme caution…

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Pill-swallowing may present difficulties to some patients. Thankfully, alternative forms of medication exist that can assist those experiencing difficulty swallowing pills – compounding pharmacists can craft lotions, creams, gels and foam for direct skin application by compounding pharmacies.Progestogen only pills (also referred to as minipills) contain only progestin hormone and are 87% effective at preventing pregnancy when taken according to instructions.Oral contraceptivesBirth control pills containing combined estrogen-progestin medication, more commonly referred to as birth control pills, can be highly effective at preventing pregnancy; however, their failure rate can reach up to 9% when used incorrectly or inconsistently. For this reason,…

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Women’s intimate care products are becoming more widely recognized due to an increased awareness of feminine hygiene. This trend can be attributed to ongoing educational campaigns and prioritizing women’s health as an issue.As Vagisil offers a soap-free intimate wash that respects your body’s natural pH level, hypoallergenic, and gynecologically tested solutions are recommended to maintain good vulva health.PadsPads are rectangular pieces of absorbent material designed to stick inside of underwear and catch menstrual blood, typically for light to heavy flows. Available in various sizes and thicknesses for optimal usage, some pads include wings that fold over the crotch area to…

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