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Wellbeing is a multidimensional concept encompassing emotions, physical health, social connections and sense of purpose – using one subjective item will not provide sufficient insight into all its dimensions.Help your clients enhance their wellbeing skills by selecting activities that match up with their self-efficacy and participation levels, increasing program adherence and enjoyment in turn.1. ResilienceLife doesn’t always follow a plan and unexpected events or challenges can take an emotional toll, leaving us vulnerable in times of hardship. Building resilience can help us weather these times more successfully and emerge stronger afterwards. Hope can play an essential part in building resilience;…

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Sanitary pads can be an indispensable ally during periods, providing comfort and preventing rashes.Environmentally friendly alternatives include cloth pads that you can reuse again and again; easy to maintain, last up to ten years and don’t contain harmful chemicals like dioxins and petrochemicals found in disposable pads.Stayfree Secure Ultra-Thin PadsStayfree Secure Ultra-Thin Pads are half as thin as regular pads and offer up to 100% fluid lock. Their gel lock technology converts heavy flow into gel for an excellent dry feel – ideal for periods ranging from regular to heavy flow rates. In addition, an Odor Control System works to…

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CBD goes through first-pass metabolism in the liver and its bioavailability can vary depending on who’s taking it, so we incorporate black seed oil in both our OG and Chill tinctures to support healthy liver functions and facilitate their bioavailability.CBD has shown great promise in curbing drug cravings among those struggling with substance abuse, as well as improving sleep for people living with anxiety disorders.AnxietyCBD (Cannabidiol) is an all-natural plant extract, typically taken in capsule, tincture, oil or spray form. Additionally, it may be found in skin products, pet treats and food.CBD can assist in relieving anxiety in various ways.…

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Nutrition is one of the key pillars that contribute to good health and quality of life, so optimal nutrition should be the goal of every individual and family.Nutrition science is evolving beyond its historical understanding of adequate nutrition towards an understanding of optimal nutrition, going beyond deficiency indicators to account for functional foods’ impact on our wellbeing.Optimum NutritionOptimal nutrition refers to eating the right amounts and types of food to maximize health and performance. It involves optimizing one’s nutritional intake based on their specific circumstances and conditions, including both quantity and quality of foods consumed.A balanced diet supplies our bodies…

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Gummies offer an easy and delicious way to add a burst of flavor into the mix! Bear-shaped, straw and strawberry-shaped candies offer something different, adding an unexpected element.As the market for functional gummies (such as vitamins and CBD gummies) expands, flavors can make or break their success. Utilizing premium, natural-sourced flavors and extracts are crucial in crafting delectable treats while fulfilling their intended functionality.SweetGummies are a delicious treat, and consumers want to be able to enjoy them without compromising health or flavor. Finding ingredients and extracts with health benefits may help achieve that goal.Sucrose, derived from sugar cane and beets,…

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Dietary supplements are substances added to one’s daily diet for various health purposes, such as vitamins, minerals, herbs or any other natural products.These nutrients can often be found in food sources, including flour and bread enriched with iron or B vitamins; citrus-fruit beverages with vitamin C content; and protein formulas designed to support athletic performance.Vitamin CVitamin C is a water-soluble vitamin found in many food sources and available as dietary supplements, and has long been promoted as an aid in treating and preventing various conditions, ranging from the common cold to cancer.This product contains organic acerola fruit extract and is…

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Bakuchiol offers numerous anti-aging benefits, from smoothing fine lines and wrinkles to improving tone and texture of skin. Furthermore, it helps soothe sensitive skin conditions – making it an excellent solution.Retinol promotes collagen production and cell turnover, but without the side effects such as dryness, peeling, redness or sun sensitivity that come with taking it. Additionally, PSP stimulates collagen production and cell turnover similarly, but without these side effects of dryness, peeling redness or sun sensitivity.Acne Clearing SerumBakuchiol stands out from the competition as an anti-inflammatory and antioxidant treatment for acne, with proven efficacy against discoloration and improved skin tone…

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Natural personal lubricants offer many advantages over their synthetic counterparts, from being compatible with most condoms and toys, to not containing ingredients which could potentially trigger an allergic reaction.Traditional lubricants contain synthetic chemicals and preservatives; instead, these have been replaced by natural plant extracts.Aloe VeraAloe vera has become increasingly popular as an effective skin moisturizer and sunburn healer, especially among intimate areas users. Its water-based formulation does not contain glycerin, hormones or alcohol which could potentially irritate sensitive skin; plus it’s condom friendly as it works equally well when used with latex, rubber or plastic condoms.It features a pH level…

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