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Face moisturizer is an essential skin care component, essential to keeping skin hydrated and smooth. It can prevent excess oil production, fight acne and provide anti-ageing benefits across all skin types. However, with so many products on the market available for you to select from, it can be dauntingly hard to choose the appropriate one for your skin type and concerns. HydrationMoisturizers replenish lost oil on the skin’s surface by moisturizing its surface layers and replacing lost lipids. Moisturizers come in various formulations, but are usually lotion, cream emulsion or ointment consistency. Occlusives (like petrolatum) form a barrier to keep…
Society often sends us clear signals about what a vulva should look like, yet there can still be variations among individuals.An ideal vagina is an intricate micro-ecosystem comprised of billions of bacteria dominated by Lactobacillus species. Anything that disturbs their balance may lead to itching, odor or irritation as well as yeast infections or bacterial vaginosis.HygieneAn optimally healthy vulva relies on the delicate balance between different kinds of bacteria that exists within. When this system becomes out of balance, women can suffer from issues like vaginal infections. When this balance shifts due to hormonal shifts, menstruation or pregnancy, or hygiene…
Organic anti-aging products rely on botanical extracts and natural ingredients for rejuvenation. Their gradual results provide excellent options for clients with sensitive skin, making organic anti-age products the ideal solution. Polyphenols such as flavonoids (cvercetol, kaempferol, luteolin and genistein), proanthocyanidols and punicalagin-type ellagitannins found in pomegranates have proven their ability to significantly slow skin aging in human beings. Junk TheoryJunk Theory co-founders Allison Mabbott and Justin Wolff are providing sustainable packaging solutions to address beauty industry plastic waste problems. Environmentally conscious products from this direct-to-consumer brand feature recyclable metal containers outfitted with an innovative liner designed specifically to support water-based…
If you wear contact lenses, consider switching to preservative-free eye drops as these are less likely to irritate the delicate lens surface and can be used more frequently than preserved options. Preservative-free drops avoid the harmful chemical preservative benzalkonium chloride (BAK), which has the potential to harm eyes over time. They also come in multidose bottles for greater convenience. Preservative-free options are safer for long-term useIf you use eye drops regularly for medical conditions like glaucoma or allergies, switching to preservative-free alternatives should be given serious consideration. Most eye drops contain the preservative benzalkonium chloride (BAK), which can be hard…
An effective skincare regimen can help diminish the signs of aging. Cleansers specifically tailored for your skin type should be combined with moisturisers that keep it hydrated and balanced, ultimately leading to effective anti-ageing products.This anti-aging serum features a blend of prebiotics designed to restore your skin’s natural protective barrier. Reviewers love how well it moisturizes their skin without feeling oily or sticky.CleanserCleansers that effectively dissolve makeup, dirt and impurities while leaving skin soft and supple are key for maintaining good facial health. By clearing away debris, these cleansers help prevent clogged pores and breakouts as well as allow serums…
Migraines can be an extremely debilitating condition that interferes with daily tasks at work and home, compromising your ability to meet personal commitments. While there is no cure, you can manage symptoms through medication and lifestyle adjustments. Over-the-counter pain medicines like Tylenol(r) (acetaminophen) and nonprescription NSAIDs may provide temporary relief. If headaches become severe, triptans may reduce inflammation while simultaneously narrowing blood vessels to ease migraine pain. Stress managementStress can worsen migraines and trigger chronic pain, making managing migraines even harder than before. However, with just a few lifestyle adjustments can help alleviate stress and prevent migraines altogether. Exercise, adequate…
CBD products have become more common, including lotions, gummies, oils and vapes. Though legal to purchase, experts advise speaking to your health care provider first before starting any new supplement regimen and keeping a diary to track symptoms. Clinical studies indicate CBD may assist with anxiety, depression and sleep disorders. But more evidence must be collected. AnxietyCBD, or cannabidiol (CBD), is an antianxiolytic phytocannabinoid which lacks psychoactive components associated with THC and has been discovered to possess many therapeutic properties. Animal studies have demonstrated its anxiolytic effects; human clinical, experimental, and epidemiological research suggests CBD as being effective against anxiety…
Many individuals living with migraine can find relief through various home remedies and lifestyle adjustments. Before undertaking any new remedies on your own, be sure to discuss it with your physician first.Maintaining a headache diary will allow both you and your healthcare provider to better understand what triggers migraine attacks, while exercise helps relieve tension and may prevent an attack from occurring.1. Avoid triggersTriggers of migraine headaches vary for each person with migraine; such as sudden temperature changes and certain foods or food additives like aged cheeses and chocolate; alcohol, caffeine and medicines used to treat migraine are just some…