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CBD works on multiple brain targets to alleviate stress. It may increase serotonin levels and make people feel more at ease and relaxed.CBD enhances the endocannabinoid system’s natural anti-stress mechanisms. By inhibiting FAAH (an enzyme that degrades AEA), CBD increases CB1 and CB2 receptor activity – this in turn attenuated experimentally induced stress behaviors while protecting hippocampal neurogenesis from chronic stress-induced decreases.1. CBD OilCBD interacts with the endocannabinoid system to reduce stress signals from the brain. Furthermore, studies have demonstrated its anti-inflammatory properties which help relieve any pain related to inflammation.Studies involving both animals and humans have demonstrated how CBD…
Visibly tighten and firm skin while supporting healthy-looking elasticity with this powerful serum made of peptides and oat kernel extract. Perfect for reducing fine lines and wrinkles!This serum is packed with humectants (hyaluronic acid, sodium hyaluronate and glycerin), antioxidants (noni fruit and witch hazel), and brighteners such as vitamin C and kojic acid for maximum skin hydration and brightening effects.It’s a long-term investmentIf you’ve noticed fine lines, sagging neck or jawlines or loss of elasticity in your skin, adding a firming serum into your daily regimen could help strengthen it from within, increasing collagen production while simultaneously improving elasticity. A…
Bakuchiol is an extract derived from the seeds and leaves of the Babchi plant (Psoralea corylifolia). Over time, its use can reduce dark spots and pigmentation as well as even out skin tone over time.Bakuchiol is generally safe for most skin types; however, as with any new skincare ingredient it’s advisable to conduct a patch test prior to full introduction and observe how your skin responds. Please avoid benzoyl peroxide, retinoids, and strong vitamin C products while using Bakuchiol.1. AntioxidantBakuchiol can be an effective treatment for acne scars due to its strong antioxidant properties and ability to combat oxidative and…
As more studies indicate that plastic-based tampons may cause toxic shock syndrome, organic options have grown increasingly popular. But it is important to keep in mind that not all organic tampons are equal in quality.To ensure that you’re purchasing an organic tampon, look for certifications like GOTS or Oeko-Tex Standard 100 that demonstrate that its free of any chemicals.Reduced exposure to chemicalsOrganic menstrual products are chemical-free and made with gentle materials that are safer for your sensitive vulva, making them an excellent option for anyone concerned about chemical exposure in everyday feminine hygiene products. Furthermore, their production requires less energy…
Studies demonstrate the beneficial effect of developing wellbeing skills on emotional and psychological well-being, building resilience to overcome more serious mental health problems that might arise and helping individuals cope more easily with them.Fostering workplace wellbeing means providing your employees with holistic support during both good and bad times, both at work and home.Health & WellbeingHealth and well-being are cornerstones of a flourishing society. By investing in the wellbeing of all individuals and communities, one can create an effective strategy to prevent disease, increase health literacy literacy and build societal resilience.Health is a dynamic combination of physical, emotional and social…
Vitamins are organic compounds produced by our bodies in small doses to support various metabolic functions. High-dose supplements should only be taken with medical advice and supervision.At its best, getting most of your vitamins and minerals from whole food sources such as vegetables is optimal; however, pregnant women and those with malabsorption conditions may require vitamin supplements as an additional source.Vitamin CVitamin C is widely known to play an essential role in maintaining good health and helping prevent or treat colds; but according to registered dietitian Devon Peart, its benefits go much further.Vitamin C can be found in many food…
Organic ingredients can help reduce your exposure to chemicals, pesticides and hormones in your diet while supporting local farmers and the environment.Products labeled 100% organic must contain only ingredients that have been certified organic, while processed food marketed as “made with organic ingredients” must contain at least 70% certified organic ingredients and list them on their ingredient panel.Health BenefitsMany people select organic foods because they believe them to be more healthy. Organic farms utilize natural fertilizers and pesticides instead of synthetic ones when farming organic ingredients; in addition, no GMOs (genetically modified organisms) exist within organic ingredients.Consumers purchasing organic products…
Vitamins are organic substances essential for proper growth and health in higher organisms. While proteins, carbohydrates and lipids may be synthesized by organisms, vitamins must be obtained through diet.Some vitamins (thiamin, riboflavin, pantothenic acid, biotin and folic acid) serve as coenzymes that release energy from food while others (C and E) act as antioxidants.Vitamins AVitamin A is a fat-soluble vitamin that plays an integral part in vision (particularly night vision) and immunity function, and plays an essential role in reproduction and the development of children.Folic acid and B12 vitamins play an essential role in creating DNA, fatty acids, and red…