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Health and wellness gummies have rapidly gained in popularity due to their ease of use and palatability. For those sensitive to the grassy taste associated with CBD oil, these gummies provide a more pleasant alternative.Customers on Cornbread Hemp’s website report that its gummies help relieve arthritis and fibromyalgia pain, promote restful sleep, and ease anxiety. Cornbread Hemp uses organic hemp and terpenes in its product development.Goji BerriesGoji berries (Lycium fruits) are bright red, small berries that provide one of nature’s richest sources of antioxidants, including vitamins C and E as well as flavonoids and carotenoids such as zeaxanthin.One ounce of…
Minerals play an important role in maintaining cell, tissue and organ structures as well as numerous body functions such as nerve signaling, muscle contraction and metabolism.By maintaining optimal levels of minerals such as iron, which supports blood cell production and reduces bruising while helping regulate concentration levels, maintaining adequate levels may be able to mitigate numerous health conditions.CalciumCalcium is best known for its role in building and maintaining strong bones. But its other roles include muscle function, blood pressure regulation and nerve transmission. Our bodies store nearly all their calcium reserves in bones and teeth – it’s the most abundant…
Many people take vitamins and minerals daily, but taking too much of any one nutrient may be harmful. Food provides complex sources of vitamins and minerals which work in unison while supplements tend to contain individual components.Dietitians can help determine whether you need supplements and recommend the ones most suited to you.Vitamin CVitamin C is an essential nutrient essential to wound healing and blood vessel expansion, while also serving as an anti-inflammatory and aiding with non-heme iron absorption, according to a 2021 review in “Nutrients.”Research suggests vitamin C reduces the risk of certain diseases; however, results vary widely and taking…
Dietary supplements are a wide range of nutrition-packed products available in various forms such as tablets, gel caps, softgels, powders and bars. Dietary supplements may contain multiple essential vitamins or single nutrient vitamins; essential minerals (like calcium or iron); herbs; or amino acids.Though supplements should not be seen as miracle-cure remedies, they can still play an integral part in maintaining a healthy lifestyle or address specific health challenges. Unfortunately, however, they may cause adverse reactions in some individuals.VitaminsVitamins are organic compounds your body uses in small amounts for various metabolic processes. You can get most of the vitamins you require…
The feminine hygiene market is flourishing. From puberty through menopause, taking steps to learn about products and establish healthy feminine hygiene practices will help ensure a comfortable and healthy vulva.The vulva is the external part of your genitals that includes pubic mount, inner and outer labia, clitoris and vestibule. It has its own natural pH balance with Lactobacilli bacteria that promote health; regular washing using warm water with gentle soap or pH-balanced wash can keep this delicate environment intact while remaining clean.What Is Feminine Hygiene?Feminine hygiene refers to a woman’s daily practice for maintaining cleanliness and health in her intimate…
Mineral supplements provide a quick and safe way of meeting nutritional gaps in your diet.Major minerals like calcium and phosphorus help promote bone and tooth health; folate (vitamin B9) aids protein synthesis and blood cell formation; manganese aids the processing of cholesterol, carbohydrates and amino acids.CalciumCalcium is one of the body’s most abundant minerals, responsible for building strong bones and teeth while also aiding muscle function, blood clotting, nerve transmission, and hormone secretion. Calcium can be found naturally in some foods or as dietary supplements; some medicines, like antacids also contain calcium.Nearly 99% of calcium stored in our bodies is…
Vitamins are essential nutrients needed by your body for good health. They may come from food or supplements; certain essential vitamins cannot be obtained through diet alone.Vitamin C can be found in citrus fruits such as oranges and lemons, as well as vegetables such as broccoli. It helps strengthen immune health while supporting collagen production.Vitamin AVitamin A, more commonly referred to as retinal or retinoic acid, is essential for optimal vision and immune health as well as maintaining skin and mucus membrane health. Furthermore, its essential role in cell division and reproduction should not be underestimated.Your body can obtain preformed…
Conditioners provide nourishment to hair follicles, keeping it healthy and encouraging faster growth. In addition, conditioners reduce friction between individual strands of hair and help prevent split ends by coating them in protective layers.After shampoo removes oils, conditioners help reduce cuticle swelling to create a smoother surface that enhances light reflection for shine and color enhancement. There are various kinds of conditioners designed specifically to address specific concerns or types of hair.ProteinsProteins have become an indispensable ingredient in hair products due to their ability to strengthen and moisturize strands. Proteins act like spackle, filling any gaps or holes in the…