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Anti-Aging Serums are highly concentrated skin care elixirs designed to combat telltale signs of aging like fine lines and wrinkles, sun damage, dark spots, dryness and dullness. Apply them regularly after cleansing your skin before following instructions for maximum effectiveness.Searching for a serum that suits you may take some time, but finding one with just the right formulation can make all of the difference to your complexion.Vitamin CVitamin C is an anti-oxidant, known to prevent free radical formation that damages skin and causes signs of aging. Furthermore, it increases collagen production which may help reduce fine lines and wrinkles as…
Supplement products consist of vitamins, minerals, botanical extracts and other substances taken orally to meet one’s nutritional needs. While supplements may help some individuals, they should never replace eating a healthy diet.Even though supplements aren’t strictly regulated by the FDA like medications are, the agency still monitors product claims to ensure they’re truthful and not misleading.VitaminsVitamins are essential nutrients that play an integral part in cell, tissue, bone and tooth development and maintenance. Dietitians advise getting vitamins through healthy eating habits; however, some individuals may supplement with multivitamins to supplement any nutritional gaps.Dietary supplement manufacturers are subject to FDA regulation,…
Menstrual cups (also referred to as menstrual discs) are reusable alternatives to pads and tampons. Most cups are constructed from medical-grade silicone or rubber materials for maximum hygiene and convenience.Menstrual cups provide a seal to prevent leaks. Women often don’t notice them once in place. For first-time users however, using one may prove more challenging.1. Ease of useMenstrual cups are much simpler and easier to use than tampons or pads, causing less irritation and leading to fewer leaks.Most brands of menstrual cups are constructed from latex-free silicone and come in various shapes and sizes for your convenience. Reusable and long-term…
CBD can help treat anxiety, pain, dystonia (muscle disorder) and other conditions. Additionally, its claimed to help with sleep quality and addiction.CBD supplements come in various forms and it is important to select one which has been third-party tested and verified for quality, with any necessary warnings noted as part of its labeling.AnxietyCBD works effectively for many people to relieve anxiety symptoms, and it comes in various forms. CBD interacts with receptors of the endocannabinoid system (ECS), which regulates mood and emotions. Furthermore, CBD may assist with insomnia related to anxiety.Studies of animal models demonstrate the efficacy of CBD for…
Uneven skin tone may be caused by sun damage, hormonal fluctuations or conditions like Melasma. Face serums with brightening ingredients like Vitamin C and Niacinamide can help even out skin tone by reducing dark spots and evening out the complexion.This color correcting serum claims to brighten, correct, and prime skin for makeup application. With soothing ingredients to soothe inflammation and regulate oil production. This may help improve texture by balancing oil production.Brightens dull skinIf you’re suffering from dull skin, exfoliation is the perfect remedy to restore its brightness and even out your complexion. Dead skin cells buildup can stop light…
The vulva should be cleaned daily using warm water and mild soap to maintain proper pH balance and keep friendly bacteria alive. Housses, on the other hand, may upset this balance and kill beneficial organisms that help keep our bodies running smoothly. Avoid rubbing the area as much as possible and only wipe your anus and vulva without wiping onto the rectum!Learning more about your vulva can help you detect when something is out of the ordinary, including any abnormal smells, itching or burning which could indicate imbalance or infection.HygieneOn a typical drugstore aisle, there will likely be numerous products…
A healthy lifestyle includes maintaining a moderate weight, eating nutritious foods, getting enough physical activity and sleep, not smoking and only drinking alcohol occasionally. Additionally, managing medications properly while being aware of any side effects that might alter appetite, energy or ability to think clearly can all be part of living healthily.Adopting healthy practices can reduce your risk of serious illness and extend your lifespan.ExercisePhysical activity is integral to living a healthy lifestyle as it improves one’s mood, reduces depression, anxiety and stress levels and strengthens one’s immune system – helping prevent chronic diseases in the process.Exercise can refer to…
Haircare products can help with both frizz control, volume increase and maintaining shine – from shampoos & conditioners to styling products like mousses, hair sprays and gels, there are many choices available to meet your specific needs.To select the ideal hair product, it is important to understand both your scalp and hair types. At Good Housekeeping Institute Beauty Lab we test a wide variety of products such as cleansers, shampoos, conditioners, deep conditioners and more to see which are most beneficial.ShampooShampoo is a liquid detergent designed to cleanse hair by dissolving sebum, an oil produced naturally by scalp follicles that…