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Natural lubricants contain fewer synthetic ingredients and are usually safe to use with condoms. Furthermore, they’re often more soothing than their traditional counterparts and may include soothing ingredients like aloe vera gel.Some common household items, like coconut oil, can act as effective lubricants; just make sure that when selecting one you read its label to ensure it does not contain glycerin or parabens.Water-basedLubes are often underappreciated tools of sexual pleasure, acting to reduce friction during penetration and help increase arousal levels and make anal play more exciting. Lubes also can alleviate discomfort caused by dryness caused by age, medication or…
Migraines can be debilitating conditions. Their pain, light and sound sensitivity and auras make life unbearable for those affected, making work and leisure tasks virtually impossible to perform effectively or enjoy fully.Pills and painkillers may provide temporary relief, but do not address the cause of migraine headaches. Holistic approaches offer more comprehensive relief.Inhaling Lavender Essential OilLavender essential oil has been shown to effectively alleviate headache and migraine symptoms. Essential oils are highly concentrated liquids derived from plant leaves, stems, flowers, bark and roots and their aroma can be applied topically or inhaled directly for stress reduction and blood pressure lowering…
CBD has demonstrated great promise in treating anxiety, pain, dystonia (a movement disorder), fibromyalgia and some cancer-related symptoms – not to mention depression, PTSD and psychosis.CBD may interact with certain medicines, including blood thinners and anticonvulsants such as phenobarbital or Lamictal anticonvulsants and antibiotics; increasing levels of these drugs in your body.AnxietyCBD has quickly become one of the hottest ingredients on the market, from shampoos and skincare products to drinks and even food supplements. Many companies claim their CBD-containing products treat an array of health issues including anxiety – but does it really work?CBD was shown to produce antianxiety effects…
No matter your approach to skincare, the foundation for healthy skin lies with finding products you’ll enjoy using. We polled industry pros to uncover their favorite must-haves ranging from toners (such as Thayers’ beloved toner) and serums to body washes and toners like Thayers (one of our cult favorites!).ExfoliationDead skin cell removal is essential to healthy and radiant skin. Doing so helps prevent clogged pores that lead to breakouts as well as reduce wrinkles and fine lines, and allows skincare products to penetrate more deeply into your skin to maximize effectiveness.Physical exfoliation with scrubs and body polishes or chemical exfoliation…
Personal hygiene is vitally important because outside germs can linger on our bodies. Washing hands and brushing teeth are both excellent examples of effective personal hygiene practices.Female hygiene is of vital importance; bacteria can quickly grow in the vaginal area if left uncleansed properly. Utilizing soap-free and pH balanced feminine wash products helps keep vulva healthy.Wash Your Private Parts RegularlyWomen must make sure to keep their intimate area clean. At least twice per day, particularly after urination and menstruation, she should wash this area to help avoid infections and decrease odor. Doing this will prevent infections while decreasing its odor.However,…
Nutritional enhancement refers to the process of adding additional nutrients to food through fortification or using recipes, ingredients and sensory evaluation.Dietary enhancement can bring many advantages: increasing both healthspan and lifespan, protecting against diseases and helping the body adjust to space travel.Increasing Energy IntakeStudies have demonstrated that energy intake is stimulated by changes in dietary energy density. For instance, in one controlled experiment subjects consumed diets with 26%, 34%, and 40% fat content as well as their core and ad libitum foods; their voluntary energy intake rose significantly with increasing fat content.This data illustrates that diet enhancement can increase energy…
Organic food may be more costly, which makes hospitals wary to switch. But research indicates that choosing organic options could actually improve patient health outcomes.Supporters of organic food claim that synthetic pesticides and fertilizers, as well as hormones and antibiotics, pose health risks.1. Boost Your Immune SystemThe immune system is a complex network of cells and organs that work in collaboration to defend against pathogens that threaten our bodies. A diet rich in antioxidant-rich fruits and vegetables, protein sources, fermented foods and herbs is one effective way of strengthening this protective barrier and helping avoid colds and flu-related illness.Organic health…
CBD tinctures are alcohol-based extracts made by submerging cannabis in high-proof alcohol and then slowly heating it. Additional components may include vegetable glycerin or other flavors and sweeteners to create flavorful products.This tincture contains full-spectrum hemp oil and an assortment of terpenes such as beta-caryophyllene and humulene that possess anti-inflammatory and pain relieving properties. With a dropper made especially for easy dosing under your tongue for up to one minute.They are easy to takeTinctures offer a simple and portable way to take CBD. Conveniently portable in any pocket or purse, tinctures come with an attached dropper for dosing. Also more…