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Organic feminine care market products include sanitary pads, tampons, menstrual cups, panty liners & shields and panty liners & shields that are free of chemicals to help reduce waste and plastic pollution.However, no evidence suggests organic tampons are safer for women than traditional ones; in fact, they could contain similar hormone-disrupting chemicals as their conventional counterparts.Eco-friendlySwitching to organic pads or tampons can help lower your environmental impact. Cotton used for these products is grown without pesticides, meaning fewer chemicals entering the environment and faster degradation; plus they won’t pollute landfills as quickly.Choose organic tampons certified by an independent third party,…
Skin exfoliators help remove dead skin cells, built-up oils and impurities to create a brighter and smoother complexion. But you must take caution not to over-exfoliate; doing so could cause redness or irritation.Use either a physical scrub with small, nonabrasive particles or chemical exfoliators like glycolic acid, lactic acid and salicylic acid as chemical exfoliators or combinations thereof to achieve effective exfoliation.1. BrighteningHave you seen magazines or social media photos featuring skin that looks radiantly healthy? That rosy hue often results from healthy natural oils that reflect light to create that luminosity, so exfoliation ensures those oils reach the surface…
When it comes to your vulva, it’s wise to rely on products endorsed by medical practitioners or OB-GYNs as this ensures your intimate care products are gentle enough for sensitive vulvas.As many women know, the vulva naturally cleans itself thanks to bacteria and acidic pH levels in its environment, but for daily vulvar cleansing it’s essential that women find a gentle yet pH-balanced feminine wash that meets this standard.1. Monistat Maintain Feminine Cleanser with Boric AcidGrounded in science, this gynecologist-tested cleanser helps control odor and discharge. Its non-irritant formula with boric acid provides a gentle cleansing experience suitable for daily…
Psoralea Corylifolia (Babchi) is an Ayurvedic skin healing herb widely acclaimed for its ability to fade vitiligo scarring. This powerful medicine can be found referenced throughout Somvalli, Chandrika, Suprabha, Tvaddons Ghani and Chandrashalaka texts as an Ayurvedic remedy.Although all parts of a plant can be beneficial to health, its seeds and oil offer specific advantages for skin health. Their powder and oil combine into an effective skin treatment known as bakuchiol.AntioxidantBakuchiol (Psoralea corylifolia seed oil) is an extremely potent antioxidant with anti-inflammatory, anti-fungal, anti-diabetic and anti-aging properties. Additionally, it may act as an alternative natural solution to retinol by improving…
Manage migraines through lifestyle modifications, medication and relaxation techniques. Common migraine symptoms are nausea, vomiting and light/sound sensitivity; migraine can also be triggered by food, alcohol or stress as well as hormonal fluctuations like those found during menstruation.Over-using pain medicines may cause rebound headaches. Your healthcare provider may advise keeping a migraine diary to help identify triggers.Avoiding triggersSome migraine sufferers find certain foods and beverages, additives and beverages to be triggers, while others are sensitive to light, noise or odors or affected by weather changes.Maintaining a headache diary may help identify triggers. Take notes of when and how often migraine…
CBD products include capsules, tinctures and topical creams. You should always consult a healthcare provider prior to trying CBD, particularly when used by children or pregnant women.CBD may interact with several medications, including corticosteroids, clobazam (Aronex), and some antidepressants like amitriptyline (Elavil). Furthermore, it might interfere with some sedatives; therefore, it’s wise to speak to your physician prior to beginning to take CBD.1. Decreases StressCBD interacts with receptors in the body to lower stress levels by increasing serotonin production and improving mood, as well as decreasing heart rate. Furthermore, CBD may even help improve sleep – something often compromised by…
Facial toners should be an essential component of your morning and evening skincare routine, but their selection depends on what issues are being targeted. The ideal toner will depend on what the goals of treatment are.If you have oily skin, look for ingredients (like salicylic acid) to reduce pores and clear away daily gunk. For dry or sensitive skin types, humectants like hyaluronic acid or shea butter will keep your skin hydrated and comfortable.REN Clean Skincare’s Ready Steady Glow Daily AHA TonicFace toners are essential tools in skincare regimens, helping remove dirt and oil left behind after cleansing as well…
Shop for organic ingredients at farmer’s markets, food co-ops, or specialty grocers with the USDA Organic seal on products.Products labeled as organic must contain at least 95% organic ingredients that were grown, processed and handled without prohibited substances. Their ingredient lists must also include information on which certification agency provided this certification.ButterButter is a yellow-to-white solid emulsion composed of fat globules suspended in water produced from cow’s milk cream churned into butter, used both as a spread at room temperature and as cooking fat for sauce-making, pan frying, baking and other culinary applications. Butter typically contains 80-90% dairy fat content…