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Many consumers are now opting for organic menstrual products as a way of minimizing chemical exposure and supporting sustainable farming practices. Organic pads and tampons are free from synthetic materials, pesticides, dyes and fragrances found in other brands.Non-organic tampons can introduce harmful chemicals directly into your vaginal tissue, potentially leading to toxic shock syndrome or other serious health conditions. Organic alternatives, however, are both safer and more absorbent.Ethical and sustainableThough zero waste period products are impossible, you can take significant strides by selecting eco-friendly reusable menstrual products such as pads, tampons and panty liners from August, Diva June Saalt or…

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Migraines can be excruciating headaches that cripple an individual, leading to light and sound sensitivity, nausea and vomiting – often forcing them to stay inside in darkness and avoid work or social engagements.Alternative therapies may be effective at managing migraine symptoms and preventing future attacks, including acupuncture, biofeedback, massage therapy and yoga.AcupunctureMigraine sufferers may struggle to find relief. Traditional pharmaceutical treatments do not always provide desired or adequate results, or have adverse side effects that diminish quality of life. While alternative therapies may reduce frequency of migraine attacks while improving quality of life.Attainable treatments include acupuncture, feverfew (Tanacetum parthenium), physical…

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Ideal Skin: In an ideal world, everyone would have soft, smooth skin with even tone and no pores to speak of. Unfortunately, that’s not the case and uneven skin textures are far more prevalent than many would suspect.With the right products and routine, skin texture issues can be reversed. In this article we’ll outline ways you can improve it using scientifically backed treatments and ingredients.1. Exfoliate RegularlyIf your skin appears rough and flaky, patchy or itchy, this could be caused by dead cells building up on its surface. Exfoliation helps clear away these dead cells for smooth and soft results.Exfoliation…

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CBD can be an excellent solution for those suffering from anxiety who struggle to sleep, helping improve quality and reduce nightmares related to anxiety.Selecting a CBD product requires more than simply comparing prices, with factors like subscriptions, bulk orders and assistance programs having an impactful role.CapsulesCBD capsules provide a convenient way of taking CBD. Available as soft gel capsules, these contain CBD blended with carrier oils such as hemp seed or MCT oil, with added ingredients like terpenes, sterols and flavonoids for additional benefits.Select capsules made with top quality ingredients and manufacturing practices. Look for brands who use independent labs…

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Health-conscious products are an expanding category in FMCG. Consumers who prioritize these items focus on ingredients, sustainability and ethical sourcing in search of options that align with their wellness goals.To meet consumer demand for healthier options, grocery stores need to stock an assortment of healthy items and provide transparent information and easy-to-read labels.Altruistic NeedsAs social media fitness influencers and home fitness trends proliferate, consumers are looking for products to help them stay healthy without leaving home. From yoga mats made of eco-friendly materials to weight management shakes, health-oriented products have become more common. This trend is led by people who…

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Skin exfoliators are great tools for getting rid of dead cells and increasing cell turnover, leaving skin brighter and smoother than before. But finding one suitable to your individual needs and tolerance levels is of utmost importance.Physical scrubs or chemical exfoliators could be the ideal choice for you; both offer many advantages but work in different ways.1. Hydrated Silica ExfoliatorHydrated silica is an impressive multitasker that serves multiple functions in skin care products, from gentle abrasives and viscosity control agents, to helping remove impurities and reduce pores in skincare formulations.Silica (commonly referred to as silicon dioxide) is an abundant mineral…

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Dietary supplements are pills, liquids, powders or bars containing vitamins and minerals. They may also include herbs or botanical extracts, amino acids, enzymes, probiotics or antioxidants.Avoid products that make unsubstantiated health claims or promise miracle cures; look instead for supplements which have undergone third-party testing to ensure they are safe and do not contain harmful substances or drug contaminants.VitaminsVitamins (and their close relatives, known as vitamers) are organic molecules ingested through our diet that our bodies require in small amounts for various metabolic processes. As essential nutrients that cannot be synthesized by ourselves, vitamins are an integral part of good…

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Psoralea corylifolia seeds (babchi) contain coumarins such as bakuchiol that play an integral part in comprehensive vitiligo therapies, encouraging skin regeneration while evening out pigmentation levels in affected and unaffected areas and decreasing differences between them.Babchi oil and powder serve as blood purifiers, helping skin health by clearing away toxins from the system, while also alleviating constipation and supporting heart function.Medicinal UsesBabchi seeds’ anti-inflammatory, anti-bacterial and anti-asthmatic properties make it an excellent solution to respiratory conditions like coughs and asthma. Furthermore, their bone strengthening properties also make babchi an effective remedy against conditions like osteoporosis while their fever reducing properties…

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