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Most participants in our study reported using regular tampons, sanitary napkins or pads, panty liners and superabsorbent tampons during menstruation; many also used menstrual cups or period underwear.AWHS team’s primary mission is to facilitate innovation equity for women?s health by convening stakeholders and ensuring clinical studies take gender differences in disease trajectory and outcome into account.Feminine HygieneFemale hygiene products like pads, tampons and menstrual cups can help relieve period symptoms. Choose one that meets your specific needs when making your selection; pay attention to factors like comfort level, flow level and lifestyle factors when determining which is the best product…
Most tampons are composed of cotton and rayon. Rayon was traditionally bleached using chlorine gas, producing dioxins; however, modern bleaching processes have reduced dioxins to trace levels.No matter if you opt for regular or organic tampons, their use will not reduce your risk of toxic shock syndrome (TSS), which depends on absorbency and length of use.What is Hormone-Free Tampons?Daye’s all-natural organic cotton tampons have been developed with guidance from gynaecologists and feature biodegradable cardboard applicators or no applicators at all, free from dyes, rayon, chlorine and pesticides; additionally they come packaged in eco-friendly boxes for optimal use.While tampon cores typically…
Simple changes can help manage migraine symptoms and decrease headaches. By becoming familiar with your triggers and working closely with your physician, a plan can be devised that will enhance how you feel overall.Keep a regular eating pattern throughout the day to avoid skipping meals that could trigger migraines, and be sure to drink enough water in order to stay hydrated.Avoid TriggersRecognizing your personal migraine triggers is the key to successfully managing them and avoiding future attacks. Common triggers include aged cheese, chocolate, caffeine and alcohol; hormones may also trigger attacks during menstruation cycles.Other triggers of migraines can be found…
CBD topicals deliver hemp’s therapeutic properties directly to the skin in the form of balms, oils and lotions. Many products include soothing ingredients like aloe and cooling menthol for enhanced effects.Topicals offer an effective and straightforward solution to joint stiffness and inflammation-induced mobility issues, providing long-lasting effects in localized areas.1. Soothes SkinCBD can provide the ultimate skin care treatment, soothing your complexion while helping prevent breakouts. CBD reduces inflammation caused by redness and irritation while controlling sebum production from sebaceous glands – an oily substance produced to lubricate our hair and skin that, if overproduced, can clog pores leading to…
An attractive set of nails reflects general wellness and adds a finishing touch to any look. By choosing the appropriate products, nails can be nurtured, kept hydrated, protected from damage and discoloration while remaining resilient against potential future attacks.Daily use of cuticle oil that contains nutrients like vitamin E or antioxidants, along with one with brush application can help protect nails against damage.Non-toxicTraditional nail polishes contain harmful chemicals that weaken nails, cause brittleness and may trigger allergic reactions; while non-toxic nail products offer a safer experience and support a healthy manicure experience.Chemicals such as dibutyl phthalate, toluene and formaldehyde have…
Drinks are an integral component of healthy eating habits. Water, low-cal options like iced tea or coffee, and 100% fruit juice are all excellent choices that contribute to overall wellness.Watermelons contain L-citrulline, an amino acid which enhances oxygen transport and exercise performance. Try adding some to your protein shakes as an additon!Freshly Squeezed Orange or Lemon JuiceOrange juice is an incredibly popular beverage that provides essential nutrients like Vitamin C, Folate and Potassium. Furthermore, its anti-inflammatory and immune support properties help lower inflammatory markers while strengthening immunity systems.Opt for low-sugar orange juice or consider selecting one enriched with calcium and…
Feminine care products like pads, liners and tampons help women manage their periods efficiently; however, many contain unregulated toxic chemicals which pose potential threats to health.Women should opt for safer options that won’t contaminate the environment.Eco-friendly period products help minimize waste while being available in various sizes and absorbencies, like reusable menstrual cups, period underwear or organic cotton pads.TamponsTampons are known for being convenient and hassle-free tools for incontinence care, consisting of pocket-sized plastic or cardboard applicators filled with absorbent material that are used by inserting them into vaginal canal and leaving an attached string tied around their base to…
Vitamin-enriched serums are highly potent solutions designed to penetrate skin faster than creams. Apply one after cleansing and using a toner; for best results, follow up by layering with moisturizer to seal in its benefits while protecting from dryness or redness.Consider choosing vitamin C products with concentrations between 10% and 20%, along with those containing antioxidants or other ingredients that make the formula less irritating to skin.Vitamin CVitamin C is an essential water-soluble antioxidant and essential nutrient, known to stimulate collagen production, reduce oxidative stress, and aid in wound healing. Vitamin C can be found naturally in fruits, vegetables and…