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Facial toners are essential tools for eliminating excess oil, balancing skin tone and prepping your complexion for serums and moisturizers. Furthermore, toners may help to diminish fine lines and wrinkles.This water-based toner contains rose water and hyaluronic acid to nourish and hydrate your complexion, and can be used on all skin types from dry, normal and sensitive.How to UseFace toners help restore skin’s equilibrium after cleansing by clearing away makeup, dirt and oil traces left behind from cleansing. A properly prepared canvas allows serums and creams from your skincare regime to penetrate better into the skin for maximum efficacy.Toners typically…
Organic products are free from synthetic perfumes and colors as well as any harmful chemicals that could potentially irritate skin damage, while providing natural sources or botanical ingredients with healing properties that support skin health.Organic products do not necessarily reflect healthiness; in fact, many with organic labels contain high concentrations of sugar, salt or fat. When shopping organic, read carefully!Better for the EnvironmentOrganic farming practices go beyond keeping harmful pesticides out of our water, soil and air; they also protect farm workers from exposure while protecting wildlife. Organic food production utilizes physical, mechanical and biological methods of pest and weed…
Migraines can interfere with daily activities and it’s essential that you find treatment that works. Options available to you include over-the-counter pain relievers such as acetaminophen or prescription nonsteroidal anti-inflammatory drugs like celecoxib (Celebrex or Elyxyb).Your health may also benefit from keeping a headache diary and engaging in preventative strategies like biofeedback, relaxation techniques and exercise.Relaxation techniquesPeople who regularly engage in relaxation exercises tend to suffer fewer migraines. Such exercises include deep diaphragmatic breathing, which slows heart rate, as well as tensing and relaxing different muscle groups to alleviate tension. Listening to relaxing music may also be beneficial.Cognitive Behavioral Therapy…
CBD (Cannabis sativa) is a non-psychoactive component of cannabis that has long been studied for its potential to relieve pain, insomnia and anxiety. More recently it has also been used as a drug treatment against certain forms of seizures.RCTs that compare cannabis or cannabinoids with placebo in adults for nausea and vomiting associated with chemotherapy treatments, appetite stimulation in HIV infection, chronic cancer pain relief, spasticity caused by MS, depression, sleep disorders psychosis or glaucoma treatment should be conducted.Medicinal UsesCannabis or cannabinoids (including CBD) are being utilized medicinally in many states that have legalized their use, including oils, capsules and…
Organic health foods have long been linked with improved nutritional profiles. Studies have revealed that organic fruits, vegetables and dairy products contain higher concentrations of certain essential vitamins and minerals than their conventional counterparts – although whether this is due to how they were grown remains unclear.Organic foods tend to be consumed by those who prioritize overall health, which could explain their positive relationship between eating organic and healthier outcomes. They may also taste better!Less Exposure to PesticidesMany consumers opt for organic food because they believe it contains less pesticides and supports farming methods that are better for the environment,…
Migraines can be disabling, making daily tasks impossible. However, there are chronic migraine solutions you can employ to lessen both frequency and severity of headaches.NSAIDs (over-the-counter medications such as ibuprofen, naproxen and aspirin) can be effective at relieving pain. Triptans such as sumatriptan (Imitrex(r) and Onzetra(r) have been found to shorten migraine attacks while helping prevent future attacks.1. Trigger-Related TherapyMaintaining a diary of triggers can help identify and minimize what causes migraines. Common triggers include caffeine, alcohol and bright lights (known as photophobia). People may have specific foods or beverages they know trigger their migraines – it is wise to…
Antioxidants provide our bodies with protection from unstable molecules known as free radicals that damage cells. Antioxidants can be found naturally in fruits and vegetables, whole grains, nuts and seeds as well as spices like herbs.Antioxidant content varies across foods depending on their growing conditions and manufacturing processes; our findings reveal that fresh berries possess significantly greater antioxidant capacity than their processed counterparts.Leafy Green VegetablesGreen leafy vegetables are packed with nutrition and low in calories. Not only do they fight cancer-fighting compounds, but also provide essential vitamins and minerals such as calcium, magnesium, potassium, phosphorus and vitamin C – ideal…
Your scalp produces natural oils to nourish each strand and add shine, but overwashing strips away these protective oils, leaving your locks dull-looking.Few products can help restore the shine in your locks, enabling each strand to reflect light more effectively. But for maximum impactful shine you must also implement an ongoing maintenance routine.Light Enhancing TechnologyLight Enhancing Technology, unlike conventional shine-enhancing products such as silicones or sulfates, works from within to sustain long-term hair health and provide radiant shine. This innovative technology combines an optical brightener with a high-gloss emollient that reflects and amplifies light onto each hair strand, producing more…