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Babchi plant seeds contain bakuchiol, an anti-ageing ingredient which has also been found useful in treating leucoderma. Its botanical name is Psoralea corylifolia while many local names for it include bemchi (Hindi), Chanderlekha, Kushthahantri, Sitavari, and Vejani.Bakuchiol found in this plant has similar functions to those found in retinol without the same photosensitivity issues, making it an excellent ingredient to include in facial care products.AntioxidantPsoralea Corylifolia (Babchi) Oil is an all-natural remedy with potency anti-aging and skin healing capabilities, known to alleviate sunburn, acne and other skin conditions. However, for optimal use consult with a healthcare professional prior to use.Bakuchi…
Wellness beverages provide a delicious, convenient way to stay hydrated and meet dietary goals. From fermented teas that promote gut health to plant-based protein shakes, wellness beverages provide delicious nutrition in one convenient package – giving an enjoyable boost without guilt or weight gain!Make sure that the beverages you select meet both your health needs and taste preferences, with transparency regarding ingredients being key in order to meet any dietary restrictions you have.1. KombuchaKombucha is an ancient health tonic with probiotics and antioxidants that boasts an effervescent, bubbly profile, boasting promises that it can boost immunity, aid digestion and metabolism,…
Water is the go-to beverage when it comes to quenching thirst and staying hydrated – but sometimes its taste can leave something to be desired!Water, green tea and coffee all offer numerous health advantages while being completely calorie-free and rich with antioxidants.Fruit juices and smoothies contain natural sugars that should only be consumed occasionally; one to two glasses daily are sufficient. As an alternative, sparkling waters with high quality ingredients may provide better solutions.WaterRizzo states that water is the healthiest drink as it helps quench thirst while supporting every process in our bodies, including mental performance and self-reported arousal levels…
Headaches are an all too familiar health problem, yet can be debilitating. The good news is that taking a few simple steps may help prevent or alleviate them.Try eating on a consistent schedule and drinking plenty of water throughout the day, while avoiding foods which might trigger headaches, like processed meats, chocolate or alcohol.Hot and coldCold compresses may help relieve headache pain. It is believed that their numbing effect reduces nerve impulses to the brain, providing some relief. Some individuals with migraines have reported feeling better after applying one.Hot showers or baths may provide relief, as can gently massaging your…
Serums tend to have a lighter consistency than creams and can penetrate skin deeper to provide anti-ageing benefits, while being easier for your body to absorb than heavier moisturizers.If your complexion suffers from uneven texture or enlarged pores, try searching for an anti-age serum with exfoliating ingredients such as AHAs and BHAs; or opt for one from The Ordinary that boosts collagen production such as this one from The Ordinary.1. RetinolRetinol, a form of vitamin A often found in skin-care products, is one of the powerful retinoids used to speed up cell turnover in skin tissue and thus help reduce…
CBD has long been used to treat anxiety, insomnia and pain; however, no definitive proof has yet been presented from clinical trials to demonstrate its efficacy; further study is therefore warranted.CBD may interact with certain medicines, including blood thinners and antiepileptic drugs, by competing for liver cytochrome P450 enzymes and altering their breakdown process.1. CBD CapsulesCBD capsules offer a convenient way for beginners to start using CBD, with each pill pre-measured at their dosage level. Plus, their bottles make for convenient storage at home or travel.CBD appears to be well-tolerated with few side effects, not impacting heart rate or leading…
Companies are eliminating artificial flavors from their products because consumers believe them to be healthier – but is this really the case?To qualify as natural, flavors must come from plant or animal material – though the FDA doesn’t mandate companies disclose this source (3).IngredientsAt first glance, selecting products with natural flavors instead of artificial ones may appear healthier; however, this doesn’t always translate to being healthier for our planet. Natural flavorings often come from ingredients extracted from whole food or animal sources which must then be processed using chemicals that could potentially damage the ecosystem – an example is strawberry…
Skin tone enhancement serum offers a blend of botanical skin brighteners such as Kojic Acid, Arbutin and Bearberry in an alcohol and acetone-free base, alongside skin protective antioxidants such as Silymarin, Ascorbic Acid and Green Tea Polyphenols as well as Emblica for optimal performance. With 60 pads included for convenient application twice daily.Use a sun protection product with SPF 30 or higher for optimal sun protection.BrighteningBrightening serums help lighten dark spots and even out skin tone for an illuminated glow on your complexion. Many contain pigment-fighting ingredients like niacinamide, vitamin C and kojic acid or exfoliating agents like glycolic acid…