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Natural is often misinterpreted, as everything contains chemicals (even water!). Organic skincare products however adhere to higher standards than their non-organic counterparts.Search for clean beauty that emphasizes ingredient safety and transparency while excluding potential irritants such as alcohols, silicones, mineral oils and strong synthetic preservatives like Glimmer Goddess’s plant-based preservation system that supports skin barrier integrity.All-Natural IngredientsOrganic skincare puts your health first by using only natural ingredients sourced without synthetic pesticides, herbicides or GMOs – meaning your skin absorbs nothing but beneficial vitamins and nutrients from these natural sources. The highest-grade organic skincare uses plant extracts and oils packed with…
“Review” can refer to movies, TV shows or books; software/hardware products like cars/computers/phones; restaurants or events – among many others – often in order to provide praise or criticism; these reviews can sometimes become biased over time.Most medications come in tablet or capsule form. Once they’ve entered your stomach or intestines, they enter your bloodstream where they work their magic.TabletsTablets are created by tightly compressing powdered drugs and ingredients in a tablet press machine. Tablets have long shelf lives and are easy to carry around; however, due to their unique shape and size, some people may find it challenging to…
Sleep, eating on a regular schedule and staying hydrated are key steps towards mitigating migraine attacks. A headache diary might also help identify triggers.Painkillers may help alleviate symptoms during a migraine attack. Talk to your physician about whether and how often painkillers should be taken, as well as whether or not they’re safe for you.Relaxation TechniquesMigraine relief goes beyond medication alone. Healthy habits and simple solutions, such as exercise, sleep, diet and relaxation techniques can all play an integral role in decreasing or even preventing migraine headaches from starting in the first place.Paced breathing can help your body relax by…
Menstrual cups are reusable alternatives to tampons and pads that reduce waste while also causing less leakage and side effects like toxic shock syndrome.To use a menstrual cup, begin by cleansing and applying lubricant to its rim, before folding and inserting with its rim facing up as with a tampon.How to insert a menstrual cupMenstrual cups are an economical and reusable alternative to pads and tampons that collect period blood directly instead of absorbing it, like pads do. Constructed of flexible rubber or silicone material with funnel shapes for insertion into vagina, menstrual cups make the change easy while saving…
Natural lubricants are often made with organic, sustainable ingredients and free from fragrances, preservatives and other potentially hazardous ingredients.Ghee, a type of clarified butter commonly used in South Asian cooking, can serve as a natural vaginal lubricant that may be safe. However, as its intake could alter vaginal pH levels.Organic Coconut OilVaginal lubricants can help ease friction and pain during intercourse, which is especially helpful if you suffer from dryness. Vaginal lubricants may also increase sensuality and arousal – though for maximum effectiveness it’s essential that natural products that do not contain additives are chosen.Organic coconut oil is one of…
Migraine is a neurological condition in which pain-sensitive blood vessels in the head become sensitive, often due to stress, hormonal shifts, specific foods or environmental influences.Every migraine sufferer has different triggers for their migraine attacks; keeping a headache diary can help identify yours. Common triggers include changes in weather, aged cheeses, salty or processed foods, skipping meals, artificial sweeteners and monosodium glutamate (MSG). Certain medications like anti-seizure drugs or migraine medication may also set off migraine attacks.1. Changes in weatherWeather changes can be uncontrollable, yet drastic seasonal or temperature shifts can set off migraine attacks in certain individuals. A change…
CBD has been shown to reduce both pain and anxiety through controlled clinical trials, but more research needs to be conducted into its effectiveness for treating mental conditions.CBD significantly decreased anxiety ratings in subjects who underwent a simulated public speaking task, according to an experimental anxiety study.Epidiolex, an FDA-approved CBD therapy, has proven successful at managing seizures associated with Lennox-Gastaut and Dravet syndromes. More research is currently being conducted into its efficacy for other refractory epilepsy disorders.SeizuresCBD has been shown to possess anticonvulsant properties, particularly among those suffering from Dravet and Lennox-Gastaut syndromes. These intractable epilepsies often prove resistant to…
Attaining Botox-like rejuvenation may seem impossible, but anti-age serums with proven ingredients can do just that. When used regularly and as directed, these anti-ageing treatments can improve dark spots, fine lines and wrinkles, dryness and other skin concerns.Serums are lightweight liquids that penetrate deeper into the skin than lotions or creams, often being applied after toning but before moisturizing.1. Reduces fine lines and wrinklesSerums have a thinner consistency than creams, enabling them to penetrate deep layers where wrinkles and uneven pigmentation form. A good anti-age serum can reduce fine lines and wrinkles while also increasing collagen levels, dissolving actinic keratosis…