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Bakuchiol is an ideal plant-based alternative to retinol as it’s less irritating and doesn’t cause photosensitivity. You’ll typically find this ingredient included in serums layered underneath your morning and evening skincare regimes. Beloved anti-ageing ingredient Hyaluronic Acid has long been the star of skincare routines around the world, but one more potency-boosting solution has taken hold: Plant-based extracts. Find out more about this trendy plant extract that has quickly become part of skincare regimes across the board. AntioxidantBakuchiol is a potent antioxidant that can combat signs of ageing such as fine lines and wrinkles by targeting free radicals. Furthermore, this…
Vitamins and minerals are crucial components of overall good health, but they cannot take the place of eating a variety of nutritious foods as part of an eating routine. Supplement use has been found to decrease nutrient inadequacy; however, excessive intakes of certain nutrients may be harmful. Consuming supplements can make it challenging to assess your nutrient intake accurately using self-report tools like 24-hour recalls and food records. VitaminsVitamins are organic substances essential for various metabolic functions and must be obtained through our diets in small amounts to be beneficial. They differ from proteins and carbohydrates by being incapable of…
Flavored gummies are an easy way to add variety and distinction to any candy collection. Ranging in shapes and colors, these treats come as single- or multi-flavored candies for maximum variety! Gummies are made with sugar, water and gelatin combined in an oven to form a thick syrupy consistency before being poured into molds for setting. VeganIf animal welfare is important to you, vegan options for gummy candy may be available. These treats use sugar and ingredients that are free from high fructose corn syrup, additives and artificial colors; gelatin-free with reduced calories; some may even be gluten and dairy-free!…
Vaginal moisturizers help replenish depleted vulvar tissue during menopause and beyond due to lower estrogen levels, providing essential hydration and alleviating itching and irritation while aiding tissue to remain more flexible and resilient. Regular use can ease itching, reduce irritation, and keep tissues more supple for greater comfort and relief. Over-the-counter contraceptives typically cost $20 to $30 monthly when taken regularly and come as gels or suppositories that you apply using a tampon-shaped applicator or your finger, or in liquid form for external application to the genital area. Hyaluronic acidHyaluronic acid is an incredible versatile skincare ingredient, helping keep skin…
Vitamin supplements are an important part of maintaining good health in small doses. When it comes to filling nutritional gaps in diet alone, supplements can provide the boost your body needs to remain working optimally and healthy. Dietitians recommend getting most vitamins through eating healthily and varied, yet balanced meals. For some individuals however, taking multivitamin supplements may be necessary. Vitamin AVitamin A is one of the most essential vitamins for overall good health. It not only supports eye and skin health, but also immunity, cell division and reproduction. Furthermore, vitamin A protects mucus membranes in your lungs, intestines and…
Health-minded consumers are seeking beverages to address various wellness needs. Such beverages often contain nutrients-rich herbs, spices, extracts, vinegar and fruits/veggies to provide support to wellness. From a margarita made with Mayan aphrodisiac damiana to a zero-proof Aperol Collins with stress-reducing holy basil and ashwagandha, these drinks illustrate the power of marrying nostalgic flavors with functional ingredients. Plant-Based MovementThe plant-based movement has quickly expanded beyond soy milk and veggie burgers. New products are being created that mimic animal-based foods without compromising taste, texture or nutrition. When these items hit menus they generate great interest from various consumers; authentic and educational…
Most individuals can obtain all the vitamins and minerals they require from a healthy diet alone; however, others opt to supplement. Surveys reveal that supplement users tend to be healthier than nonusers, consuming a balanced diet and taking other healthy steps more frequently than nonusers. Unfortunately, not all supplements have been extensively evaluated for safety or efficacy before being sold for consumption. Vitamin DVitamin D is an essential nutrient, essential to keeping calcium levels balanced in your body and to promoting bone health and decreasing osteoporosis risk. You can find Vitamin D both naturally in food sources such as fish…
Choose plant-based skincare to enhance both skin health and the environment. More and more beauty companies are adopting cruelty-free vegan formulations in their beauty offerings. Some natural ingredients in plant-based skincare include essential oils that can improve skin tone and texture; herbs like chamomile or lavender can have a soothing effect; while shea butter hydrates your skin. Nature’s Active IngredientsNatural products containing botanicals provide an abundance of essential vitamins, minerals and antioxidants to nourish skin and boost its ability to heal itself. Plant ingredients also serve to keep physiological balance intact as powerful anti-free radical protectors while decreasing signs of…