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Migraine is a neurological condition in which pain-sensitive blood vessels in the head become sensitive, often due to stress, hormonal shifts, specific foods or environmental influences.Every migraine sufferer has different triggers for their migraine attacks; keeping a headache diary can help identify yours. Common triggers include changes in weather, aged cheeses, salty or processed foods, skipping meals, artificial sweeteners and monosodium glutamate (MSG). Certain medications like anti-seizure drugs or migraine medication may also set off migraine attacks.1. Changes in weatherWeather changes can be uncontrollable, yet drastic seasonal or temperature shifts can set off migraine attacks in certain individuals. A change…
CBD has been shown to reduce both pain and anxiety through controlled clinical trials, but more research needs to be conducted into its effectiveness for treating mental conditions.CBD significantly decreased anxiety ratings in subjects who underwent a simulated public speaking task, according to an experimental anxiety study.Epidiolex, an FDA-approved CBD therapy, has proven successful at managing seizures associated with Lennox-Gastaut and Dravet syndromes. More research is currently being conducted into its efficacy for other refractory epilepsy disorders.SeizuresCBD has been shown to possess anticonvulsant properties, particularly among those suffering from Dravet and Lennox-Gastaut syndromes. These intractable epilepsies often prove resistant to…
Attaining Botox-like rejuvenation may seem impossible, but anti-age serums with proven ingredients can do just that. When used regularly and as directed, these anti-ageing treatments can improve dark spots, fine lines and wrinkles, dryness and other skin concerns.Serums are lightweight liquids that penetrate deeper into the skin than lotions or creams, often being applied after toning but before moisturizing.1. Reduces fine lines and wrinklesSerums have a thinner consistency than creams, enabling them to penetrate deep layers where wrinkles and uneven pigmentation form. A good anti-age serum can reduce fine lines and wrinkles while also increasing collagen levels, dissolving actinic keratosis…
Dietary supplements are sold to improve people’s overall health. They should not be seen as medicines and cannot treat, diagnose, mitigate, or cure diseases; however FDA regulations allow dietary supplement labels to make structure/function claims but not disease claims.Register Dietitians advocate eating healthily as your priority; however, supplements can play an integral role in maintaining optimal health when used appropriately. Keep track of any dietary supplement use and share it with a healthcare provider for best outcomes.VitaminsVitamins are vital nutrients necessary for normal cell function and growth. You can find vitamins in many food sources, including meats, dairy products, fruits,…
As we search for radiant complexion, skin tone irregularities such as dark spots and hyperpigmentation can present an immense challenge. But with the right product and consistent skincare regime in place, specialized serums may significantly diminish these inconsistencies for an even and smoother complexion.This serum features an exclusive combination of natural brighteners such as Kojic Acid, Bearberry and Arbutin to address sunspots, melasma, post-inflammatory hyperpigmentation and other discolorations. Furthermore, Dimethyl Methoxy Chromanol Palmitate acts as a strong UV protector.Reduces the Appearance of UnevennessEven tone enhancement serums aim to diminish the appearance of dark spots and hyperpigmentation on skin surfaces, leaving…
Care of “down there” is essential to leading a healthy lifestyle. Your vulva has its own ecosystem with beneficial bacteria to keep it clean.Use of harsh soaps, perfumed products or douches can disturb this balance and lead to infections such as yeast infections or bacterial vaginosis. By developing healthy habits regularly throughout your daily life, you can keep the vulva healthy and happy.Daily HygieneWomen often underestimate the significance of vaginal hygiene. Maintaining a healthy vulva is essential to reproductive and urinary health, so it is crucial that daily washing with warm water and mild soap takes place – avoid douching…
Professional hair care products are specially formulated to penetrate deep into your hair fibers, strengthening them from within. Furthermore, these products help prevent heat styling tool damage while keeping your locks hydrated for an extended period of time.At Boucleme, many of our hair care products are formulated from natural and organic ingredients that are free from harsh chemicals like sulfates and drying alcohols, making them gentle on both your hair and scalp.Shampoos & ConditionersShampoos are liquid or solution hair care products used to cleanse away sebum, dirt, sweat, dead skin debris and product buildup from both the scalp and hair.…
A healthy lifestyle includes eating well, managing body weight appropriately, exercising regularly, quitting smoking and only drinking in moderation; plus getting adequate restful sleep and decreasing stress.An optimal diet must consist of fruit, vegetables, whole foods and lean proteins – while cutting back on sugar, salt and saturated and trans fats.Eating WellEvidence supports the importance of adopting healthy lifestyle choices as preventive medicine and improving quality of life. From eating well, maintaining a healthy body weight, exercising regularly or getting regular health assessments – there’s never too late to start making healthier decisions!A healthy diet should consist of fruits, vegetables,…