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Many migraine sufferers find some relief from over-the-counter pain relievers like ibuprofen and aspirin; however, excessive use may result in medication overuse headaches or ulcers within the digestive tract.Migraine cocktails may provide additional relief. They can be administered either at home, an outpatient infusion center, or the emergency department.Ice PacksIce packs have long been touted as an at-home treatment option for migraine. But do they really work?An ice pack can help ease discomfort by constricting blood vessels and slowing the neurotransmission of pain to the brain, as well as having a numbing effect that dulls headache pain.Making an ice pack…
CBD interacts with receptors in your body that regulate serotonin levels, potentially helping reduce stress and anxiety while also lessening symptoms associated with posttraumatic stress disorder and insomnia.Consume CBD through pills, capsules and edibles such as gummies or cookies; however, experts advise using sprays or tinctures instead as these contain less sugar and allow you to dose with precision.1. Relieves PainCBD interacts with receptors in your ECS to alter how your brain processes pain signals. These receptors send messages that reduce pain intensity, helping you relax and rest comfortably.CBD also reduces muscle soreness after an intensive workout by decreasing cortisol…
Psoralea corylifolia seeds contain powerful healing phytochemicals such as coumarins and bakuchiol, which have proven helpful in combatting vitiligo by encouraging even pigmentation.The Babchi plant, often referred to as Kushtanashini or “leprosy destroyer”, has long been used as a natural treatment for leukoderma and skin conditions. All parts of this remarkable plant offer health benefits; but its seeds, oil and powder stand out for their remarkable therapeutic value.AntioxidantBakuchi oil contains antioxidant properties to combat oxidative stress and protect skin against free radical damage, while its fatty acids nourish and moisturize. Furthermore, flavonoids present in Bakuchi oil possess both anti-inflammatory and…
There are countless foods out there that can support your health, from superfoods to everyday items, that provide essential vitamins, minerals and antioxidants that can make a big difference when part of a balanced diet.Broccoli frequently makes superfood lists because of the presence of sulforaphane, an anticancer compound found within it.Acai BerriesAcai, a purple Brazilian fruit, has become increasingly popular in the US due to its nutritional profile and health benefits. Acai provides healthy fats at lower sugar amounts than many other products on the market and antioxidants which neutralize free radicals found in our bodies – which may damage…
Dietary supplements represent a vast and ever-evolving sector of the wellness industry. Their scope ranges from single vitamins to complex combinations of herbs, minerals, amino acids and other substances.Supplements are regulated differently from medications and have led to emergency room visits due to heart or liver damage. Effective marketing techniques and gaps in FDA regulations permit supplements to make unsubstantiated health claims that have no scientific basis.VitaminsVitamins are organic substances essential for human and other higher lifeform growth and functioning, but are synthesized only in trace amounts by our bodies; we must obtain them through diet. There are 13 known…
Health and nutrition supplements may be useful to many, but should never replace a balanced diet. Our bodies utilize vitamins in small doses for various metabolic processes; to gain maximum benefits from vitamin supplements it’s best to consume a diverse diet with plenty of varying foods that provide all essential elements.Dietary supplements are wildly popularDietary supplements have become incredibly popular, with people taking them for various purposes. From vitamins to minerals to herbs and other dietary supplements that supplement a healthy diet. Available as pills, capsules, liquids or powders – many may even help treat specific medical conditions or part…
Botanical skincare solutions represent an eco-conscious solution, offering nourishment for skin with essential oils and herbal extracts that promote wellbeing. Prioritising clean, non-toxic formulations over synthetic chemicals for sustainable living.Botanical extracts are nature’s superheroes, providing antioxidant and anti-inflammatory benefits in tiny doses. Their high concentration makes a small amount go a long way, so their list typically appears lower on ingredient lists than similar ingredients.HydrationSkin hydration is essential to creating a glowing and youthful appearance. In order to absorb water while protecting against harmful environmental elements, our skin relies on its natural barrier made up of oil-loving molecules which work…
Eye drops used to treat dry eye symptoms or allergies often contain the preservative benzalkonium chloride (BAK), which may cause some patients discomfort.Over-the-counter eye drop options that do not contain BAK include Purite (used in Refresh artificial tears) and SofZia ( used for certain formulations of Brimonidine Tartrate/Brimonidine 0.15% and Travotan Z 0.004%). In addition, many prescription eye medications come with preservative-free versions available as well.Reduced Risk of AllergiesPreservatives are added to food, cosmetic, and pharmaceutical products in order to keep them sterile and prevent their decomposition over time. Preservatives work by inhibiting bacteria growth and halting product alterations.Allergies to…