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Personal lubricants can help reduce pain during sexual encounters and vaginal dryness, as well as increase solo and partnered pleasure.But not all lubes are created equally; many supermarket lubes contain chemicals and additives which may cause irritation, as well as imbalance the vulva microbiome. For optimal performance, choose natural-based lubes containing few ingredients.Vaginal drynessVaginal dryness can make it more challenging to become aroused and have satisfying sexual encounters, leading to painful intercourse as well as increasing your risk for urinary tract infections, genital warts and other conditions.Selecting a personal lubricant suitable for your vaginal ecosystem will help prevent thrush, irritation…
Natural and organic skincare can do more than improve the condition of your skin – it also benefits the planet! Organic ingredients don’t contain harmful pesticides that could damage soils and create harmful toxins for animals, plants and people.Natural and organic are often used interchangeably, yet each term refers to something distinct. A product can be natural but not organic.It’s Cruelty-FreeAs people become aware of the harm synthetic chemicals pose to their health, more consumers are shifting towards products with natural and organic ingredients – driving growth in the organic skincare market and creating opportunities for companies who prioritize sustainability…
People with sensitive, blemish-prone skin are susceptible to inflammation and can experience a compromised skin barrier, making cleansing agents and moisturizers that contain ceramides and niacinamide suitable for soothing purposes.Some individuals are born with sensitive skin; others develop it due to allergies, environmental factors or irritants. To minimize irritation, look for skincare products with shorter ingredient lists and fragrance-free formulas.Herbivore Botanicals Face OilFace oils are ideal for sensitive skin because they’re gentle and noncomedogenic; meaning they won’t clog your pores. This one contains ingredients known to nourish and moisturize, including milk thistle oil for its soothing properties and rich antioxidants…
Dietary enhancement refers to any number of interventions designed to increase diet quality. One such intervention is the addition of new food items which both increase nutritional value and caloric intake; other examples might include improving existing diet quality or combining nutrition with other aspects of healthy living practices.Dietary SupplementsDietary supplements are non-drug supplements like vitamins, minerals, herbs or amino acids sold over-the-counter that do not fall under FDA regulation; such products include tablets, capsules, powders or energy bars. Although not governed by the FDA as closely as drugs are regulated, federal law mandates that dietary supplement products provide nutrition…
Nutritional products include any food or drink that supplies at least some or all of your daily nutritional requirements, whether that is in supplement form, fortified with vitamins and minerals like flour enriched with iron, or high protein drinks that include essential or nonessential amino acids along with other ingredients.Dietary SupplementsDietary supplements are products used to enhance nutrition by supplementing with additional vitamins, minerals, or ingredients not typically found in food. Dietary supplements come in the form of tablets, capsules, gummies, powders and liquids; all providing essential nutritional support if eating the appropriate variety is difficult or your condition causes…
Bakuchiol, often touted as a more natural alternative to retinoids, is a widely-praised skincare ingredient derived from Psoralea corylifolia or “babchi”, an Indian Ayurvedic and Siddha medicinal plant with numerous healing properties.Oil-soluble extracts of babchi seeds contain many phytochemicals that provide various health and skin benefits, including psoralen, which is a meroterpene phenol with phototoxic and depigmenting properties.DepigmentationBabchi is an integral component of many integrative therapy plans for vitiligo, thanks to its ability to restore pigmentation and enhance skin health. Furthermore, its effectiveness complements that of other treatments; making Babchi an invaluable adjunctive tool in managing vitiligo through comprehensive management…
Tampons are pocket-sized absorbent products designed to manage menstrual flow. For optimal use, it should be changed every four to six hours in order to avoid leakage and Toxic Shock Syndrome (TSS), an often deadly condition.Women should use the smallest possible size tampon and wash their hands prior to and after using a tampon, following all labeled instructions and following label instructions for optimal use.AbsorbencyTampons are designed to absorb menstrual blood and vaginal secretions by inserting them into the vagina during periods, typically made of cotton-rayon blend that soaks up menstrual blood as well as other elements from vaginal discharge.Tampons…
CBD interacts with your body’s endocannabinoid system (ECS) to bring balance to your nervous system, including calming effects and anxiolytic properties. Studies show that three days of oral CBD treatment reduce persecutory ideation, anxiety, cortisol levels and tachycardia among individuals at risk of psychosis [46].CBD may aid substance misuse and alleviate withdrawal symptoms associated with cocaine [47]. Furthermore, studies conducted have demonstrated its effects to increase sleep quality and increase lifespan among glioblastoma patients [48] while other cohorts also experience improvements.AnxietyCBD appears to reduce anxiety behaviors across a wide variety of symptom domains, showing both anxiolytic and panicolytic effects without…