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Though migraines cannot always be completely prevented, there are steps you can take to lessen your risk. For instance, avoid foods and drinks known to trigger migraines, like aged cheese, chocolate and caffeine.Sleep well: this will help your body fight inflammation and lower the frequency of migraine attacks.Cold compressesCold compresses are an easy and home-made treatment option. Simply fill a plastic bag with ice, or purchase an instant cold pack from any drugstore or retailer.When purchasing an ice pack, ensure it is made from material suitable for direct skin contact. A fabric-covered pack may cause frostbite if left on too…
Personal care encompasses various activities and products essential for hygiene, health and beauty. Most products used in personal care can be rinsed off; some such as hand sanitizers or sunscreen lotion may need to be left on for longer.Cosmetics and personal care products are mixtures of natural or synthetic chemical compounds used for cleaning, beautifying or changing appearance. They may also include absorbent products to control leakage, odour or comfort issues.Skin CareBefore mass-market cosmetic products became widely available, women used homemade remedies to lighten freckles, reduce redness, smooth wrinkles and heal rashes. Our collection contains patent medicines from the 1800s…
Reusable menstrual products provide an alternative to disposable pads and tampons that contain harmful chemicals, with hypoallergenic organic materials made specifically to provide greater breathability for these reusable menstrual products.Many participants who use reusable menstrual products prioritize comfort and protection from leakage over cost, confidence in using products, or ease of switching them over.Healthier for the skin and bodyReusable menstrual products are often made of organic natural materials that provide maximum comfort against your skin, are absorbent, and don’t chafe. Plus they’re healthier for you than disposable pads which may release chemicals into the body or tampons which could potentially…
Hemp extract is an oil produced from the seeds of the hemp plant (Cannabis sativa L). Hemp seed oil does not contain tetrahydrocannabinol (THC), the psychoactive chemical found in marijuana.Hemp seed oil can help moisturize skin without clogging pores, as well as balance dry skin by controlling its oil production, fighting acne inflammation and fighting acne scarring.1. Rich in Omega-3 Fatty AcidsHemp extract contains linoleic acid, an essential omega-3 fatty acid. This helps reduce inflammation in the body while also helping balance oily skin and acne by hydrating it and regulating oil production. Furthermore, hemp contains gamma linolenic acid (GLA),…
Diet complements are any food or dietary supplement added to one’s diet to meet a specific health goal, be it nutritional deficiencies, illness or any other condition. Diet complements may come in the form of food, minerals or herbs and combinations thereof; such supplements are often used to prevent or treat deficiencies, illnesses and other medical conditions.At approximately 6 months, an infant’s energy requirements begin to outstrip those provided by breast milk alone and complementary foods should be introduced as soon as possible. When doing so, best practice includes:VitaminsVitamins are organic substances consumed by our bodies for various metabolic processes.…
Migraines are painful headaches that can disrupt daily life and get in the way of daily activities, yet numerous natural treatments exist that can provide relief and help prevent future episodes, including diet changes, essential oils and acupressure.Vitamin B2 (riboflavin) may help some individuals reduce their migraine attacks. It can be found in dark-green vegetables, whole grains and nuts; those living with migraine should consume an equivalent amount of caffeine daily to prevent withdrawal headaches.Peppermint oilPeppermint oil contains menthol, which can help ease migraine headache pain by relieving other symptoms like nausea and light sensitivity. Additionally, its soothing scent may…
Shampoo is one of the most widely-used beauty care products on the market, featuring various ingredients with various functions and benefits.Toiletries typically contain surfactants (surface active agents – detergents) with additional substances like foaming agents, thickeners (such as salt or PEG-150 distearate), preservatives and fragrance. Their composition typically ranges between 75%-95% water.CleansingClarifying shampoo is an effective solution to oily scalps and greasy locks. Unlike regular cleanser, this kind of treatment features heavier surfactants to lift product residue, grease, and impurities from hair shafts and scalp. Furthermore, many clarifying formulas contain ingredients which help regulate sebum production to reduce chances of…
pH-balanced cleansers may have come up in conversations online or with friends, but what exactly are they? In essence, they’re cleaner formulas designed to mimic the slightly acidic pH level found naturally on skin.These cleaners are fantastic for natural stone surfaces as they can effectively clean without burning or etching, which could potentially damage them. Plus, these products can even help your body!1. It won’t cause acneIf you have ever experienced that tight, dry feeling after using a new cleanser or alcohol-based astringent, chances are your skin’s pH levels have been disrupted. Harsh cleansers, detergents, and alcohol-based astringents all have…