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As more consumers opt for organic products, it has become more crucial than ever to educate shoppers on what an “organic label” signifies and its benefits. Many are often confused by what it entails and misunderstand the potential advantages associated with eating organic.An organic food product or food made with organic ingredients must contain at least 70% organic ingredients for it to qualify as organic production and cannot use synthetic pesticides, irradiation or genetically modified crops in its production.CostConsumers typically choose organic food because it eliminates toxic pesticides and chemicals from their diet, but this option often costs more than…

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If you suffer from migraines, there are various preventive treatments available to reduce both their frequency and severity. Prescribed by specialists, these drugs help minimize headaches in frequency and intensity – often multiple drugs will be combined together for maximum effectiveness.Diaries can help you identify migraine triggers. Record when symptoms first started appearing, their duration, what helped or made things worse, as well as any changes that made things better or worsened them.Avoiding triggersAvoiding triggers is one way to effectively avoid migraine headaches, including foods, chemicals, and weather conditions. Stress may also be a trigger – although you cannot eliminate…

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Bakuchiol has made waves in the beauty and skin care industry as an anti-ageing ingredient that’s gentler on sensitive skin. A type of vitamin A that only requires one step to convert into retinoic acid, Bakuchiol is less irritating than prescription retinoids such as tretinoin.Retinol may be beneficial in treating fine lines and wrinkles, acne, hyperpigmentation and collagen production issues; however, its use may not suit all users with sensitive or rosacea-prone skin. Here are seven alternative ingredients which could produce similar results without irritation.1. BakuchiolBakuchiol, an extract from Babchi plant (Psoralea corylifolia), offers anti-ageing and skin brightening benefits without…

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Natural ingredients sourced directly from nature are known for their therapeutic, soothing, nourishing, and rejuvenating benefits, making them safer alternatives than synthetic alternatives.As there is no formal definition for “natural,” food manufacturers can use the label to describe almost anything; for instance, salami could qualify as natural even though it contains large amounts of nitrates and salt.Plant extractsPlant extracts are mixtures of aromatic secondary metabolites obtained via solvent extraction, such as flavonoids, phenolic acids and terpenes. They have wide application in food, cosmetic and pharmaceutical industries and contain stimulating components that provide sensory stimulation as well as antimicrobial, antispasmodic and…

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Wellness products foster healthy habits and holistic wellbeing by encouraging exercise, relieving stress, improving sleep quality and encouraging mindfulness and relaxation techniques. Wellness products have grown increasingly popular among consumers seeking Better For products containing natural ingredients with no unnecessary additives or fillers.Branded wellness productsBranded wellness products are designed to promote physical and emotional well-being, from increasing metabolism to elevating mood. You’ll find them everywhere from dietary supplements and fitness equipment, to beauty and skincare items.Brands that offer transparency about their ingredients and manufacturing processes are more likely to gain consumer trust, creating an emotional bond that could result in…

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Headaches can quickly ruin a day, but relief can come through simple home remedies such as cold compresses or hot showers.Many people find relief through over-the-counter medicines such as aspirin, ibuprofen (Advil, Motrin IB and others), naproxen sodium (Aleve) and combination medications; migraine sufferers may find additional help through migraine preventative medicines such as triptans.Hot and coldMigraine headaches can produce intense, throbbing pain, nausea and an intolerence to noise or light, among other symptoms. Heat or cold therapies may offer temporary relief from these painful side effects.Applying ice to the skin induces vasoconstriction, narrowing blood vessels and decreasing blood flow…

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Hair styling products often contain ingredients that strip natural oils from hair shafts, leading to dryness and brittleness. Some may also irritate the scalp, leading to flaking and itching issues.Hair tonics or serums are liquid products used as leave-in conditioners to provide moisture, light-healthy shine and help heavier styling products adhere evenly. Some can even help prevent product build-up and dandruff.GelHair gel is made using K-90 PVP polymers that give it texture. Hair gel can create hard, structured looks perfect for pompadours and other classic styles while simultaneously softening and smoothing out your locks.While some gels contain chemicals that may…

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CBD comes in various forms and can be taken orally, added to foods, or applied directly onto skin products. When purchasing high quality products, be sure they come with a certificate of analysis detailing potency, pesticides, heavy metals and residual solvents from extraction.An epilepsy-specific CBD formulation is currently prescribed to patients in order to combat seizure disorder, although studies also indicate it could benefit those suffering anxiety, pain or dystonia – among other medical issues.1. Pain ReliefCBD interacts with multiple brain receptors and modulates their activity to provide pain relief. CBD serves as a positive allosteric modulator in micromolar concentration…

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