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Cosmetics encompass beauty preparations and grooming aids such as make-up, perfume, skin cream and nail polish. Since these cosmetic products do not claim to treat diseases or alter bodily functions, they should be classified as cosmetic products rather than drugs.However, some chemicals found in cosmetic products have been linked with adverse health impacts, highlighting the need for regulatory reform, openness within the sector and informed consumer choice.Improved appearanceWhile cosmetic health products enhance beauty and boost self-esteem, they do carry certain risks. Synthetic cosmetics have been linked with various chronic illnesses. Furthermore, their chemicals may lead to skin irritation or allergic…

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Migraines affect everyone differently, but there are some things you can do to reduce migraine attacks. A diary can help identify triggers.Warning signs often emerge hours or even days prior to experiencing migraine-like headaches, and if this is the case for you, take your prescribed medication as soon as possible. A cold compress or frozen vegetables may provide additional comfort in relieving pain.Sleep better.Sleep problems can aggravate migraine, while an interrupted or poor-quality night’s rest may trigger an attack. Migraine sufferers can improve their sleeping patterns by changing routines, practicing relaxation techniques and avoiding triggers.Migraine sufferers tend to appreciate consistency,…

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Quality and purity are of utmost importance for successful CBD products. When purchasing CBD from online vendors, look for third-party laboratory testing or COAs (Certificate of Analysis) from independent labs as these will guarantee potency and absence of contaminants.Individuals will discover what dose and frequency best suit them; results will differ between people.TincturesTinctures are CBD wellness products that contain an ample dose of active cannabinoids in a dropper-topped bottle, for easy dosing. Unlike edibles, tinctures provide quick acting results because they bypass digestion to enter bloodstream through mucous membranes such as tongue and cheek tissue directly into bloodstream.Tinctures generally begin…

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Many women use sanitary pads or napkins, which absorb menstrual blood and are worn underwear, for menstruation. There are different varieties, from thin panty liners for light bleeding (panty liners) to thicker “max” or “overnight” pads that absorb more fluid during heavy bleeding.Reusable period products can be washed and reused over and over, like cloth underwear. You can find these in natural health stores and online.TamponsTampons are small cylindrical menstrual products made from cotton or rayon blend fabric that can be easily inserted into your vagina with the use of an applicator to absorb your menstrual blood and may become…

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Dietary supplements are an emerging industry. Like prescription medicines, dietary supplements must first receive approval by the Food and Drug Administration before being sold to customers.Adults frequently rely on multivitamin-mineral supplements, calcium products, omega 3 fish oil or fatty acid products and botanicals as supplements; however they should not be seen as replacements for eating healthily; food contains complex mixtures of vitamins, minerals and phytochemicals which work together; while supplements typically act in isolation.DeficienciesNutrient deficiencies can have severe negative health repercussions. Over time, they can have lasting negative impacts that include decreased intellectual development, diminished work capacity and lowered quality…

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Migraines are severe, throbbing headaches accompanied by light or sound sensitivity and nausea or vomiting, among other symptoms. A range of home remedies may help mitigate migraine attacks including diet changes, essential oils and acupressure treatments.Frequent doses of feverfew supplements (Tanacetum parthenium) have been proven to decrease migraine attacks; however, one preparation was found to cause liver toxicity; for your own safety there are safer formulations available.ValerianValerian root may help improve sleep for some people, yet its effectiveness at preventing migraines remains uncertain. More research needs to be conducted.An effective food diary can help identify potential migraine triggers such as…

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Hygiene supplies are an integral component of daily life; from washing our hands and teeth to menstrual hygiene products. Unfortunately, those living with periods often struggle to gain access to them.Menstrual hygiene can play an integral part in keeping women clean, comfortable, and healthy throughout their period.PadsPads are absorbent units designed to go under your underwear and provide external protection from leakage. Available in different sizes and absorbencies to meet your flow, pads can be worn day or night and make your life simpler! Easy to use, pads come in various materials like organic cotton and bamboo as well as…

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Conventional retinol may be irritating to dry or sensitive skin types. To get its anti-ageing benefits without irritation, try one of these gentle retinol alternatives instead.Bakuchiol, derived from the Babchi plant, promotes collagen and increases skin elasticity without irritation like Retinol does – you’ll find it in products like Alpyn Beauty’s Melt Moisturizer With Bakuchiol And Squalane.AHAsAcid exfoliants like AHAs can help address numerous skin concerns, from rough texture and unwanted pigmentation, pore size, acne scarring and fine lines and wrinkles to uneven pigmentation and fine lines and wrinkles. Their efficacy lies in breaking apart bonds holding dead skin cells…

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