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Bakuchiol works similarly to retinoids in terms of decreasing wrinkles and discoloration, yet causes less irritation. Furthermore, it may serve as an ideal alternative for dry skin types who experience peeling when using these creams.Bakuchiol can be an effective addition to traditional acne-fighting ingredients like salicylic acid. But it should always be introduced slowly into your skincare regimen so as to gauge how it reacts with your skin.AntioxidantsBakuchiol, derived from the seeds of Psoralea corylifolia’s Babchi plant, has gained widespread recognition in modern skincare for its ability to mimic retinol’s effects without its associated risks, including reduced fine lines and…
Recent developments surrounding organic tampons has raised many questions as to their benefits for your health, so we gathered research and expert opinions in order to assist in making an informed decision.Keep in mind that organic labeled tampons may not necessarily use organic materials. Look out for third-party certifications such as GOTS, Oeko-Tex Standard 100 or Made Safe to make sure that what you pay for matches what’s advertised.Reduced Exposure to ChemicalsEvery woman uses approximately 10,000 menstrual products during her lifetime, many of which contain chemicals which may be detrimental to vaginal membrane health. Luckily, organic alternatives are becoming easier…
Minerals are natural inorganic substances with distinct chemical compositions (or range of compositions) and an ordered atomic arrangement, typically with homogeneous structure and specific weight/density characteristics.Minerals are vitally important in our world. Used in multiple manufacturing processes and contributing to national economies worldwide, minerals provide essential resources that promote good in our society and economy. Minerals also serve as powerful force of good within it all.Minerals are essential to lifeMinerals are essential elements to our lives and have many uses. You’ll find them everywhere from homes and cars, to electronics and medicine cabinets; from medicines and fertilizers, to keeping us…
Powders are composed of finely ground or dispersed solid particles which have been ground, pulverized or otherwise processed to be finely dispersed in an agglomeration form. Although part of the granular material class, powders differ significantly in some key properties that make them distinct.Drug powder formulations used in nebulizers and personal medicated devices must have an optimal particle size to facilitate inhalation, which may require physical grinding or chemical comminution to achieve. Both approaches reduce particle size distribution.They’re easy to makePowders can be an ideal way to preserve your garden harvest. This technique involves pulverizing and dehydrating fruits and vegetables…
Vitamin supplements can supplement a diet where gaps exist, helping prevent or treat certain health conditions.Supplements come in pill, powder, gummy and liquid forms; when selecting supplements be sure to look for products with certification from US Pharmacopeia or NSF International to verify they meet quality standards and are safe.Vitamin CVitamin C (also referred to as L-ascorbic acid) is a water-soluble vitamin found naturally and added to many foods; additionally, dietary supplements contain it too. Humans cannot produce this vitamin themselves so it’s vitally important to get enough from diet.Vitamin C is an anti-oxidant that supports immune system functioning and…
Dietary supplements, whether in pill, gel cap or powder form, are nutritious products used to promote overall wellness and increase wellness. Dietary supplements typically contain vitamins, minerals, herbs, botanicals or amino acids – essential elements to promote optimal health.Supplements may provide relief for some, especially older adults, those with poor appetites and pregnant women. Discuss with your health care provider which supplements could be most helpful to you.VitaminsVitamins are organic substances that play an essential role in maintaining body functions. Though only small quantities are necessary, vitamins can come from both plants and animals sources and there are thirteen recognized…
Vaginal moisturizers help rehydrate dry mucosal tissue and absorb quickly into the skin, adhering to vaginal linings to mimic natural vaginal secretions and restore their hydration levels.Vaginally lubricating products (K-Y jelly, Astroglide and others) can help ease friction during sexual activity and decrease discomfort. Available as bottles with either reusable or single-use applicators that can be easily inserted, or prefilled capsules for quick, mess-free application.MoisturizersVaginal moisturizers add essential hydration to the vagina and vulva. Absorbing into tissues quickly, these lotions can be used day or night without interruption for maximum hydration benefits. It should be noted that these are different…
Pills are solid pharmaceutical oral dosage forms for medication. They typically come in round or oblong shapes and may even feature color. Sometimes capsules are included.Many people have trouble remembering to take their pills every day, so why not form a pill buddy relationship with someone else who also takes that medicine?SwallowingSome individuals experience difficulty swallowing pills, which can be a serious source of concern as this could lead to choking or the inability to take your prescribed medications as intended. Swallowing is a complex process involving 25 sets of muscles in both mouth and throat – if you’re having…