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Your may have noticed an increasing selection of organic tampon options available for purchase on the market recently – but are these actually better for your health than traditional options?Traditional tampons are typically constructed using conventional cotton treated with pesticides and insecticides, or synthetic rayon, often with perfumes and other chemicals added for fragrance purposes. Organic cotton-made tampons use no fragrances whatsoever.1. BiodegradableConventional pads and tampons may contain hazardous chemicals, including pesticides, phthalates, dyes, and fragrances that enter your vaginal canal and cause long-term health complications.Non-organic tampons contain absorbent materials and synthetic fibers which may increase your risk of TSS…
Natural cosmetic products offer an effective way to nourish your skin while avoiding harsh chemicals found in many conventional skincare products. Before making the switch, however, some important points must be kept in mind.Keep an eye out for products with ingredients like per- and polyfluoroalkyl substances (PFASs) and phthalates (hormone-disrupting chemicals linked to infertility) which are free from these hormone-disrupting chemicals as well as fragrance-free formulations without synthetic colors or preservatives.Less Harmful to the EnvironmentThe beauty industry utilizes synthetic ingredients that are harmful both to our environment and us, especially when they end up in landfills. Chemical residues left behind…
CBD skincare has emerged as an emerging beauty trend that promises to treat everything from acne-prone skin to wrinkles – but does it work?This face oil combines sustainably sourced CBD with soothing sunflower and jojoba oils for optimal skin benefits, such as reduced inflammation, soothing the complexion and providing antioxidant-rich benefits to revitalize.AcneCBD’s anti-inflammatory properties make it an excellent treatment option for acne-prone skin. It can soothe inflammation and regulate oil production – two main causes of breakouts. Furthermore, its antioxidant properties promote more youthful-looking skin by diminishing fine lines and wrinkles.When selecting CBD skincare products to treat acne, look…
Migraine is a neurological condition characterized by intense headaches with throbbing pain on one side of the head. Additionally, symptoms may include light and sound sensitivity as well as nausea.Natural remedies for migraine include eating small meals frequently and getting enough rest, avoiding foods known to trigger migraine attacks, using cold or hot compresses on their heads for relief, as well as other therapies like acupuncture or taking vitamins B2 and magnesium.ButterburMigraine sufferers may find relief through herbal supplements like butterbur and feverfew. These plants can help prevent migraines by limiting blood vessel dilation. Furthermore, these herbs may improve symptoms…
Plant-based skincare products tend to avoid harsh chemicals, sulfates, and synthetic fragrances, making them gentle on skin. Furthermore, many support environmentally responsible sourcing, manufacturing, and selling practices.Plant extracts and botanical oils contain vital vitamins, nutrients and antioxidants that support healthy skin. Green tea extract, for instance, is an anti-inflammatory that can reduce redness and puffiness quickly and effectively.BenefitsMisconceptions about plant-based ingredients imply they will provide better skin health benefits. While natural products tend to be safer than their synthetic counterparts, this does not always translate to better skin health benefits.There are many plant extracts with skincare benefits for skin. One…
In 2018, the Food and Drug Administration approved Epidiolex (cannabidiol) to treat two rare forms of epilepsy known as Lennox-Gastaut syndrome and Dravet syndrome, both showing significant decreases in seizures relative to placebo treatment. Studies suggest it significantly reduced seizures compared to its control arm, according to studies.CBD interacts with the body’s endocannabinoid system, which plays an integral role in maintaining homeostasis by regulating pain transmission, hunger and sleep patterns. Furthermore, studies have demonstrated its ability to decrease anxiety and boost mood.1. Pain ReliefCBD has long been recognized for its effectiveness in alleviating pain, anxiety, insomnia and other health conditions.…
Migraine headaches can be debilitating and prevent you from living life to its fullest. Migraines are caused by changes in the brain which cause blood vessels to dilate, leading to pain. Luckily, there are multiple treatment options available.These include both preventive and acute medications, behavioral therapies, complementary and alternative medicine as well as complementary and integrative practices that may also offer support.AcupuncturePeople suffering from migraines frequently use complementary and integrative therapies such as acupuncture, herbs, and supplements to ease their symptoms. While such methods have some clinical support behind them, research supporting such approaches remains limited.Acupuncture involves stimulating specific pressure…
Dead skin cells accumulate on your complexion, causing dullness and uneven tone. Exfoliation helps eliminate dead cells and boosts the effectiveness of other skincare products.Exfoliation comes in many forms – whether physical (such as scrubs and manual tools like sponges and brushes) or chemically through alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). Finding an appropriate method will depend on your complexion.How to ExfoliateYour skin sheds dead cells to keep it looking its best; as we age, this process slows and dead cells begin to build up resulting in dullness, clogged pores (and potential breakouts).Exfoliation can help smooth and…