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Participants of AWHS typically utilize regular tampons, sanitary pads and panty liners. Menstrual hygiene products create significant waste when flushed down toilets or sewer systems and must therefore be handled responsibly to avoid potential blockages or backups.On the bright side, there are more sustainable solutions and we are also working to eliminate harmful chemicals from period products.PadsPads (also referred to as sanitary pads or tampons) are narrow pieces of absorbent material designed to stick securely to your underwear and absorb menstrual blood. Available in various sizes and absorbencies for light to heavy periods, some pads feature wings that fold over…
Migraines can be caused by many different factors; some you have more control over than others such as what foods to eat and sleep patterns you follow.Keep a headache diary to detect patterns and avoid overuse of medication to treat headaches; overdoing it could lead to more frequent episodes and increase dependence.1. Eat a Healthy DietDiet is essential in managing migraine. Eating regular meals containing protein, carbohydrates, healthy fats, fruits and vegetables as well as avoiding skipping meals or becoming dehydrated are both recommended to ensure maximum benefit from migraine prevention. Sugars, processed foods, fried foods cheese nuts may trigger…
Vitamins, minerals and herbs that can prevent or treat nutritional deficiencies as well as increase energy and immune function are referred to as nutritional supplement products.Supplements may not always be necessary if your diet is healthy; however, they can be particularly useful if food options are limited or you have any absorption issues.Vitamin CVitamin C — found in oranges, berries and tomatoes among other foods as well as supplements — has long been recognized for its ability to prevent colds and speed wound healing, according to registered dietitian Devon Peart. But registered dietician says this powerful antioxidant vitamin offers much…
CBD is a non-psychoactive compound which has been shown to effectively alleviate anxiety and elevate mood, as well as be an effective sleep aid.This retrospective chart review included adult psychiatric patients who were prescribed CBD to address anxiety or sleep issues as an add-on therapy regimen to their regular medication regimes, with monthly assessments for anxiety and sleep being completed by experts.1. Improved sleepSleep is vitally important in order to remain physically and mentally healthy, and CBD can provide a natural means of improving it by lowering anxiety levels and improving mood, while increasing melatonin production and encouraging relaxation. Establishing…
An effective face mask can take skin care to new heights; however, not all masks are created equal.Masking goes beyond daily cleansing by providing targeted solutions for specific skincare concerns. With these formulas, masking provides the chance for maximum improvement for skin.ExfoliationFace masks provide your skin with an intensive boost of active ingredients that goes far beyond any regular skincare regimen, creating more dramatic effects than regular products could alone. Face masks can help hydrate and moisturize dry skin, soothe inflamed skin conditions such as rosacea or perform deep cleanses to pull out impurities buried beneath its epidermis, or simply…
Plant-based skincare products provide gentle yet balancing care to the skin, relieving dryness and irritation while encouraging a healthy skin microbiota by supporting it compared with synthetic ingredients.Plant extracts like aloe vera, chamomile and Shea butter offer soothing properties for the skin, while turmeric can relieve inflammation while brightening it further. Vitamin C also offers UV damage protection as it improves skin tone.Natural ingredientsPlant-based skincare relies heavily on ingredients derived from plants grown organically. These contain antioxidants which protect skin against environmental damage, improve tone and texture, reduce signs of aging, as well as provide essential nourishment like Vitamin C…
CBD helps balance various body systems, including skin. It regulates sebum production – which is the main source of acne – to keep this vital system working smoothly.Vitamin E is well known to enhance hydration levels and defend against sun damage, making it a fantastic ingredient in skincare products. As such, it’s become a key player in the wellness and self-care movement and expected to become even more widespread over time.Anti-InflammatoryCBD exhibits multiple biological effects on skin biology, such as reduced inflammation and epidermal cell differentiation promotion; inhibition of sebocyte proliferation; and reduction in sebum production – making it a…
Health-conscious consumers have emerged as an influential consumer group, demanding products that align with their wellness goals. FMCG manufacturers have responded by creating products with transparent ingredient sourcing processes and production.Health-conscious consumers tend to evaluate products based on perceived financial value when making purchasing decisions, expecting brands to ensure equitable balance between nutritional benefits and price. Furthermore, this segment appreciates sustainability initiatives and social responsibility initiatives.Health-focused FMCGConsumer healthcare and FMCG industries come together to offer innovation, growth, and new markets. Both industries share a deep commitment to research and development, compliance with regulations bodies, and crafting products that foster wellness.As…