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Feminine hygiene products are an integral part of life for many women, yet are sometimes difficult to discuss openly. Our beloved feminine wash is gentle and unscented – designed with your Vulva in mind!Internal menstrual products such as tampons and cups offer a more sustainable option that eliminates the need for pads while still offering reliable protection. Unfortunately, however, they can be more difficult to use at first than pads may.Pads and LinersPads and panty liners are disposable feminine care products designed to assist with menstrual flow, spotting and vaginal discharge. They can be used on their own or as…

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Capsules are shell-shaped containers filled with liquid or powder that may also include granules, pellets or microparticles.Pill-based medicines tend to enter the bloodstream more rapidly and take effect quickly, providing an efficient means of dosing medication into your system. This makes capsule-based drugs an efficient and accessible means of drug administration.Capsules don’t rely on binders like tablets do in order to compress drug powder, meaning pharmacists can weigh individual capsules for each patient directly (known as extemporaneous preparation or compounding).They are easy to swallowTablets and powders may be cumbersome, while capsules are easy to take in one swallow. Furthermore, their…

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From folic acid to zinc, many Americans take supplements in order to fill any nutritional gaps or achieve specific health goals. Some supplements are safe and effective – such as melatonin for sleep aid and fish oil to enhance heart health – while others make questionable claims.Structure/function claims such as “vitamin C supports immunity” are generally acceptable; however, claims regarding disease prevention or treatment should not be included.Dietary supplementsDietary supplements come in the form of pills, capsules, powders and beverages containing vitamins, minerals, herbs or other natural ingredients. Many people take these dietary supplements to boost energy or maintain optimal…

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Migraine pain can make life challenging, but there are numerous strategies to ease symptoms and prevent an episode.Stick to a regular sleep schedule, avoid foods known to trigger migraines and drink plenty of water. Exercise may also provide some relief while medications like beta-blockers or calcium channel blockers may reduce blood pressure while relaxing muscles to help alleviate headaches.Ice PacksApplying cold temperatures directly to the head can reduce migraine-associated pain and inflammation, as well as reduce sensitivity to light, sound and smell triggers that contribute to headaches.Ice packs, reusable ice bags or simply wrapping damp cloth around some ice cubes…

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Migraine triggers can range from changes to your routine to overuse of over-the-counter pain relievers. Your healthcare provider may suggest keeping a migraine journal to identify potential triggers.There are various strategies available to you for avoiding triggers of allergies, such as engaging in stress-relieving activities and physical exercise; getting enough rest; and adhering to a set eating schedule.1. StressStress is an often-cited trigger of migraine attacks, particularly long-term stress. Stress causes your body to activate its “fight or flight” response which releases adrenaline and may contribute to headaches. Stressful events may also prevent sleep which is another common trigger of…

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CBD has quickly become an indispensable ingredient in skincare products, providing a natural anti-inflammatory solution and moisturizing benefits. Plus, its oil regulation properties help combat acne outbreaks.Understanding how CBD works for skincare requires an understanding of the endocannabinoid system. This complex mechanism ensures homeostasis through physiological regulation – including controlling skin appearance.AntioxidantsCBD’s antioxidant properties are integral to its skincare benefits, protecting skin against external factors like pollution and smoke while neutralizing free radicals that damage complexion.Lipostatic and antiproliferative properties that help fight acne vulgaris as well as hydrating properties that promote a brighter and healthier-looking complexion are provided by honey,…

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Sanitary pads are rectangular pieces of absorbent material designed to adhere to undergarments and collect menstrual blood. Also referred to as sanitary napkins.Soft pads offer an ideal alternative for girls with heavy periods and those who find tampons irritating to the vaginas, helping prevent leakage while still enabling girls to participate in their usual activities without worry of leakage.ComfortComfort is of primary concern when selecting sanitary pads for many women. They want to feel clean and dry, protect themselves from leaks and odors, and enjoy an ideal fit. Sanitary napkins can meet these needs through various design features such as…

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Natural cosmetic products are those which contain at least some organic or natural substances derived from plants, fruits, flowers and roots – without using synthetic perfumes, dyes or preservatives as fillers.These products are free from parabens and chemicals known to irritate skin, are more eco-friendly, and don’t test on animals.They are made from natural ingredientsNatural cosmetic products are made with ingredients derived from plants or animals. They don’t contain chemical perfumes, dyes, parabens and phthalates found in conventional cosmetics products; many also come certified organic or fair trade for added credibility. Products bearing green or organic certification logos provide further…

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