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Migraines can be debilitating, yet many people endure them. Lifestyle changes such as cutting back on caffeine consumption and getting enough rest may help alleviate symptoms, while keeping a migraine diary or using an app to track headaches can assist in pinpointing triggers and finding relief.Preventive medication may also prove useful; such as angiotensin II receptor blockers (e.g., Candesartan), antiseizure medications and nonsteroidal anti-inflammatory drugs (NSAIDs).Over-the-Counter MedicationsThere are a range of over-the-counter migraine medications that may provide temporary relief during an attack. These medicines include triptans, dihydroergotamines (Migranal, Trudhesa), and antiemetics like Promethazine (Phenergan). Butterbur is another potential solution but…

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Organic ingredients can help your family reduce exposure to harmful pesticides, while being safe for those with food allergies or sensitivities.Products labeled as organic or made with organic ingredients must contain 100% organically produced ingredients (excluding water and salt) certified by an approved certifying agent.Better for the EnvironmentOrganic farming practices not only leave a smaller ecological footprint, but they can also protect the planet by reducing pollution and improving soil quality. When ingredients produced by smaller local farms who prioritize ethical animal welfare practices, the effect is even greater.Organic ingredients are also free from harmful pesticide residue, which decreases environmental…

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If you’re searching for a conditioner to add fullness and thickness to fine, flat locks, then look no further. Packed with filloxane — which penetrates each strand’s natural density — rahua oil for hydration as well as lavender and eucalyptus extracts for aromatherapy aromatherapy benefits — this product may just do the trick.HydratingHydrating conditioners are designed to restore some of the moisture stripped away by shampoo, and add back in softness and hydration for healthy hair. Most often used on thick hair that tends to become dry more easily; thick hair requires extra hydration in order to remain strong and…

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When searching for edible CBD products, make sure they contain organic ingredients. This ensures they do not contain synthetic pesticides, fertilizers or hormones which could otherwise threaten human health.CBD edibles are easy and convenient way to take CBD, offering numerous health benefits that are safe for children as well as adults living with epilepsy.They are convenientCBD edibles offer an easy and discreet way to access the benefits of cannabis. Common varieties include gummies, chocolates and baked goods with pre-measured doses for controlled and regular usage. CBD edibles make life simpler while offering an alternative to vaping or smoking marijuana.CBD edibles…

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Bakuchiol, made from seeds of the Psoralea corylifolia plant, works similar to retinol in that it speeds cell turnover and stimulates collagen production for smoother, brighter skin with reduced lines and wrinkles, pigmentation issues and better elasticity.And unlike retinoids, it won’t increase sun sensitivity.BenefitsBakuchiol is a potency antioxidant with multiple anti-aging benefits for skin, such as reduced fine lines and wrinkles, hyperpigmentation reduction, improved tone and texture improvement and collagen production boosting to give firmness and plumpness to skin.Bakuchiol is less irritating than retinoids, which may cause redness, peeling, flaking and dryness – making it an excellent solution for people…

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CBD topicals include creams, lotions, balms, and salves that can be applied directly to certain parts of the body for targeted relief. As these topicals soak into the skin without entering the bloodstream they interact with the endocannabinoid system to lower pain responses while soothing away aches and pains.These patches may also contain ingredients like menthol, which provides a soothing cooling sensation when applied directly to sore muscles. You can use them daily or as needed.Healthier SkinCBD products have made waves in the beauty industry, with lotions and creams becoming increasingly popular choices among consumers. Although further research needs to…

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Wellbeing refers to an individual’s sense of satisfaction with life, which can be affected by various factors like income, health and relationships.Studies show that simple changes can increase wellbeing. These could include taking time to learn new skills, exercise more regularly or spend more time with friends.1. Develop a support networkAs social creatures, humans depend on relationships for our happiness and wellbeing. A support network may consist of family, friends, community groups or professional organizations.People within your support network often offer unique perspectives and experiences that allow you to see situations from a new angle. Furthermore, having multiple “go-to” people…

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Food dyes are found in most junk foods and have been linked with hyperactivity in children as well as cancer and allergic reactions.Recently, several CPG companies made high-profile attempts to transition their products away from artificial colors towards those made with natural hues. Unfortunately, their self-imposed deadlines came and went, yet many of their brightly-hued items still contain artificial dyes.What are they?Artificial food dyes (also referred to as synthetic colors) are petroleum or crude-oil derived synthetic chemical substances used to add vibrant hues to food and beverages, without providing any nutritional benefit or adding texture or taste. Common examples include…

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