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Natural pain relief is an effective way to manage discomfort without experiencing side effects from traditional medication. From anti-inflammatory properties of turmeric and ginger to essential oil’s analgesic benefits, there are various natural methods available that can be utilized to soothe discomfort.Essential Oils such as peppermint, eucalyptus, lavender, rosemary and frankincense offer soothing aromatherapy and pain-relief properties. Try applying them directly onto affected areas for immediate pain relief.TurmericTurmeric (Curcuma longa) roots are widely used as an Asian cuisine ingredient and contain curcumin, an anti-inflammatory agent with potential pain relieving benefits. You can take this in supplement form or as tea.Turmeric…
Moisturizers help prevent dryness and maintain soft, supple skin. Additionally, they may reduce wrinkles for a healthier-looking complexion and promote overall skin wellness.Moisturizers come in many different forms, from gels and lotions to ointments and even balms. When selecting one for oily skin, choose non-comedogenic moisturizers which won’t clog your pores; when looking for dry skin moisturizers look for those that provide additional occlusives and emollients for increased hydration.Dry skinDry skin can be an ongoing problem for many. It typically arises when fats in the outer layer of skin begin to degrade, releasing water outward and leaving its surface tight,…
There are various natural lubricants on the market. These options do not contain harmful chemicals which could negatively impact reproductive systems such as glycerin, parabens, petrochemicals, perfumes and fillers.People opting for natural lubricants often cite issues like vaginal dryness or hormonal contraceptives as two triggers that alter the vagina’s natural pH balance as reasons to use such products, which often contain aloe vera gel or coconut oil for additional moisture retention.NaturalPeople may seek natural lubricants due to their soothing qualities or as an effort to reduce exposure to synthetic chemicals. While household items like yogurt and oils may work as…
Food choices directly impact both mental and physical wellbeing. Your digestive tract contains billions of bacteria that produce chemicals that send signals directly to your brain; these messages may either improve or negatively alter your state of mind.Foods with minimal ingredients and easily-recognizable components tend to be healthier choices, including those high in sodium or trans fat content, so opting for whole food solutions whenever possible.GarlicGarlic from the Allium genus adds flavor without increasing caloric intake, helping prevent heart disease, atherosclerosis, high blood pressure and organosulfur compounds can reduce cholesterol levels as well as decrease glucose (blood sugar) levels -…
Functional foods encompass a wide range of minimally processed, whole and fortified foods with special health-related claims and substances that alter physiological functions beyond basic nutrition.Many healthy foods, like pomegranate juice, kale and probiotic yogurt are described as functional; however, not all claims made by such products can be scientifically supported.1. FiberCOVID-19 pandemic led consumers to prioritize increasing immunity in their choices of foods and beverages, creating an unprecedented shift in consumer priorities – driving sales of functional foods.Functional foods can be broadly defined as processed food products containing substances “beyond basic nutrition.” They typically consist of minimally-processed and whole…
Studies show that CBD can improve how your metabolism uses insulin and glucose. Furthermore, it may encourage brown adipose tissue to burn energy instead of store it as energy reserves.CBD can be taken in numerous ways: capsules, sublingual tincture/oil/spray application or topical cream/lotion applications are all possible methods for ingestion.Anti-Inflammatory PropertiesCBD’s anti-inflammatory effects stem from its ability to prevent oxidative conditions. CBD was shown to significantly decrease oxidative stress levels in both renal nephropathy models of mice treated with cisplatin and human coronary endothelial cells [23, 24]. Furthermore, CBD directly decreases blood levels of oxidant through inhibition of xanthine oxidase…
Organic remedies and remedies to address early signs of aging include natural formulas made with plant extracts like botanical hyaluronic acid and orange blossom peptides that have been scientifically tested to firm and brighten. Our products provide balanced skin hydration through balanced botanical hyaluronic acid levels in these products.Plant polyphenols such as flavonoids, proanthocyanidols, simple and condensed catechins, and ellagitannins (pomegranate polyphenols) offer antiaging benefits by increasing skin elasticity and firmness. Furthermore, these plant compounds offer anti-inflammation, hydroxy acids skin lightening properties as well as sunblock capabilities.MoisturizersMoisturizing is a must in any skincare regime, as it helps balance and nourish…
Migraines can be incapacitating. Triggered by light, sound or certain foods – more frequently seen among women or those designated female at birth.Acupuncture and certain medications may provide effective migraine relief. Other treatment options for migraine relief may include dietary modifications, essential oils, acupressure massage therapy and massage may help soothe pain and stress associated with migraine headaches.Ice packsIce packs are an invaluable aid for migraine sufferers. Their analgesic and numbing properties offer relief, making ice packs an essential component of treatment plans for people living with migraine headaches. In a recent clinical trial, targeted neck cooling using silica gel…