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As more studies indicate that plastic-based tampons may cause toxic shock syndrome, organic options have grown increasingly popular. But it is important to keep in mind that not all organic tampons are equal in quality.To ensure that you’re purchasing an organic tampon, look for certifications like GOTS or Oeko-Tex Standard 100 that demonstrate that its free of any chemicals.Reduced exposure to chemicalsOrganic menstrual products are chemical-free and made with gentle materials that are safer for your sensitive vulva, making them an excellent option for anyone concerned about chemical exposure in everyday feminine hygiene products. Furthermore, their production requires less energy…
Studies demonstrate the beneficial effect of developing wellbeing skills on emotional and psychological well-being, building resilience to overcome more serious mental health problems that might arise and helping individuals cope more easily with them.Fostering workplace wellbeing means providing your employees with holistic support during both good and bad times, both at work and home.Health & WellbeingHealth and well-being are cornerstones of a flourishing society. By investing in the wellbeing of all individuals and communities, one can create an effective strategy to prevent disease, increase health literacy literacy and build societal resilience.Health is a dynamic combination of physical, emotional and social…
Vitamins are organic compounds produced by our bodies in small doses to support various metabolic functions. High-dose supplements should only be taken with medical advice and supervision.At its best, getting most of your vitamins and minerals from whole food sources such as vegetables is optimal; however, pregnant women and those with malabsorption conditions may require vitamin supplements as an additional source.Vitamin CVitamin C is widely known to play an essential role in maintaining good health and helping prevent or treat colds; but according to registered dietitian Devon Peart, its benefits go much further.Vitamin C can be found in many food…
Organic ingredients can help reduce your exposure to chemicals, pesticides and hormones in your diet while supporting local farmers and the environment.Products labeled 100% organic must contain only ingredients that have been certified organic, while processed food marketed as “made with organic ingredients” must contain at least 70% certified organic ingredients and list them on their ingredient panel.Health BenefitsMany people select organic foods because they believe them to be more healthy. Organic farms utilize natural fertilizers and pesticides instead of synthetic ones when farming organic ingredients; in addition, no GMOs (genetically modified organisms) exist within organic ingredients.Consumers purchasing organic products…
Vitamins are organic substances essential for proper growth and health in higher organisms. While proteins, carbohydrates and lipids may be synthesized by organisms, vitamins must be obtained through diet.Some vitamins (thiamin, riboflavin, pantothenic acid, biotin and folic acid) serve as coenzymes that release energy from food while others (C and E) act as antioxidants.Vitamins AVitamin A is a fat-soluble vitamin that plays an integral part in vision (particularly night vision) and immunity function, and plays an essential role in reproduction and the development of children.Folic acid and B12 vitamins play an essential role in creating DNA, fatty acids, and red…
Vitamins are organic substances found in food that support body functioning properly and should be easily accessible through eating a healthy balanced diet. Most individuals should be able to meet their dietary requirements for vitamins by adhering to this approach.However, certain groups may need supplements, including pregnant women, individuals with certain health conditions and older adults.Vitamin AVitamin A is an essential nutrient, essential for eye health, immunity, cell division and reproduction as well as protecting against certain infections. Too much Vitamin A may cause toxicity.Preformed vitamin A (retinol) can be found in animal products like eggs, liver and milk as…
Natural flavors have seen increased consumption as consumers search for clean-label products. Thanks to technological advancements in extraction techniques, these flavoring agents are more accessible than ever.Natural flavors tend to be safe for consumption unless you have specific food allergies or dietary preferences; it’s just important to know what signs to watch out for.What is a Natural Flavor?Your favorite soda, ice cream and cookie brands likely contain natural flavors – yet what distinguishes these from artificial ones?Natural flavors are produced from plant or animal matter and used to enhance a product’s taste without contributing any nutritional benefits. Though they’re labeled…
Capsules can be an efficient means of administering various medicines – granules, pellets, pastes or liquid medicines. Thanks to modern materials and manufacturing processes, manufacturers have also created capsules with controlled-release features designed to lessen gastrointestinal irritation.From a patient’s point of view, capsules resemble tablets in terms of appearance and swallowing ease, masking any unpleasant tastes or odours and offering color codes for easy identification.Ease of UseA capsule medication contains powdered or liquid substances sealed within its own container. Capsules have many advantages and are commonly used to deliver medications, dietary supplements, vitamins, and more.Capsules can be filled with dry…