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Artificial dyes made from petroleum-oil based chemicals have been linked with adverse health impacts such as hyperactivity in children, irritability, allergies, gastrointestinal problems and cancer. Dietitians can assist clients in choosing alternative options over artificial colors for greater wellbeing.Kellogg is leading the charge in this effort, having already transitioned 90% of their products over to natural colorings.Real FoodReal food diets emphasize foods as close to their original state as possible, including whole grains, lean meats and fish, fruits and vegetables, nuts and seeds – while also avoiding processed products with refined sugars, salt and unhealthy fats.Real food has been around…
optimal nutrition is at the foundation of good health and can play an essential part in supporting growth. Furthermore, it boosts immunity and lowers your risk of chronic diseases.Nutrition plays an essential role in providing energy to every system within your body, from complex carbs, lean proteins, healthy fats and minerals like Vitamin C. This fuels every system from your head down.Strengthens Bones and MusclesYour body relies on nutrients for proper functioning. Achieing optimal nutrition involves eating foods rich in the right vitamins and minerals that give your cells energy they need for efficient function, while at the same time…
Liquid supplements are an ideal solution for children and adults who find swallowing pills challenging, as well as anyone needing higher dosages of specific nutrients or herbs. You can easily mix liquid supplements into beverages directly for easy consumption.As well as increased bioavailability and faster absorption than tablets or capsules, sublingual doses offer many additional advantages.Increased BioavailabilityLiquid vitamins and other liquid supplements have quickly gained prominence in functional and integrative medicine, due to their ability to deliver more nutritional benefits than pills or tablets. Liquid supplements allow your body to absorb a higher dosage by bypassing absorption barriers associated with…
Plant-based skincare is an emerging trend in the beauty industry. It relies on natural, sustainably-sourced ingredients that do not contain harsh chemicals that could potentially cause adverse skin reactions and provide relief for various skin issues.These natural ingredients increase skin hydration, reduce transepidermal water loss (TEWL) and have skin barrier-reinforcing properties, as well as offering anti-ageing effects by neutralizing free radicals that contribute to skin aging.Natural ingredientsPlant-based skincare offers many skin advantages thanks to its natural ingredients. Antioxidant-rich plant oils offer antioxidant protection and help strengthen body cells by fighting free radicals; vitamins found in plant-based skincare support cell repair…
CBD has quickly gained prominence as a beauty ingredient and cosmetic formulators are exploring how they can use it in products to improve skin health. Studies show that CBD reduces inflammation, making it effective against conditions such as psoriasis or eczema.Increase hydration and regulate sebum production to benefit oily skin types. Antioxidant and anti-ageing properties make this cream effective against free radical damage as well as early signs of ageing, making it suitable for oily skin conditions.Anti-inflammatoryCBD, the non-psychoactive component of cannabis, works with the endocannabinoid system to reduce pain and inflammation. Furthermore, its antioxidant properties make it an attractive…
Gummy vitamins are an increasingly popular alternative to traditional pill supplements and may help children and adults who have difficulty swallowing pills, though they typically contain more sugar and added ingredients than their traditional counterparts.Too much added sugar has been linked with obesity, diabetes and other chronic diseases, so it is crucial that consumers read labels and review nutrition guidelines regularly.Vitamin AGummy vitamins contain many added sugars, which can contribute to obesity as well as health issues like heart disease and high blood pressure. Some even contain sugar alcohols which can lead to digestive issues like bloating or gas.Gummy vitamins…
Health-minded consumers seek beverages that address specific wellness goals. Functional drinks containing herbs, botanicals and nutrients provide tailored solutions conveniently packaged in cans.Add something beyond water to your beverage repertoire that supports immune health, digestion and mental clarity. Or opt for drinks containing adaptogens and nootropics like chaga, ashwagandha and reishi; or relax with soothing blends including Rhodiola rosea, Chamomile and L-Theanine for relaxation.HydrationHydration is essential to health, so functional beverages that provide an added boost in this area are incredibly popular among consumers. Such drinks may contain ingredients to support digestion, reduce stress, aid with weight loss or simply…
Gummy market growth is driven by both an increasing vegan population and rising consumer interest for low-calorie candy. Manufacturers offer value-added ingredients, flavors, and textures in order to appeal to consumers.Gummies made in the shape of Shaq’s alter egos are also available, including Diesel (pineapple), the Big Cactus (mixed berry) and Big Shamrock (green watermelon). Each serving provides 80 calories and 2 grams of sugar.FlavorsGummies come in an assortment of flavors and shapes. Some popular shapes include colourful depictions of living things such as bears or jelly babies. Gummies also contain sugar or fruit concentrates that combine with citric acid…