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Gummy vitamins are a popular alternative to pills. Available in an assortment of colors, flavors and shapes – sweet yet easily chewable; they are an appealing choice for children and adults alike.Although a balanced diet provides all of the nutrition we require, some individuals require supplements to fill nutritional gaps. This is especially true for those who have food allergies, dietary restrictions or follow a plant-based diet.They are easier on the stomachGummy vitamins offer many advantages; their sweet, candy-like taste makes them irresistible; however, their sugar content can lead to dental issues and increase obesity and diabetes risks. Furthermore, gummy…
Migraine management strategies focus on stopping migraine pain early, preventing future headaches or decreasing frequency of attacks. A preventive medication plan may be part of a treatment regimen along with acute medications for active migraine attacks.Locating and controlling personal triggers of migraine can help decrease its frequency and intensity. Lifestyle adjustments like sticking to a regular sleep schedule and drinking plenty of water may help.ExerciseMigraine can cause debilitating pain and severely disrupt your life, but that doesn’t have to be the case. Studies show that non-pharmacological lifestyle strategies such as healthy diet and exercise can be effective ways to combat…
Malnutrition is a common issue among hospital inpatients and has been shown to negatively impact health outcomes, yet clinical trials on its effects have been limited by insufficient sample sizes of homogenous patients and concurrent treatments.Nutrition support refers to care processes that provide protein- and energy-rich food items, fluids, menus, oral nutritional supplements, enteral tube feeding and parenteral nutrition (PN). This guideline recommends healthcare professionals screen all people in hospital settings and in their communities for signs of malnutrition.CostNutritional support can be an expensive intervention and it is vital that healthcare professionals accurately identify patients in need of it. A…
Female wellness is an all-encompassing concept, covering everything from emotional support to physical well-being. Women can take steps to enhance their wellness by scheduling regular medical checkups, engaging in proactive mental health practices and adopting healthy eating practices.Wellness brands that cater specifically to women can reach them by showing that they truly understand their needs, such as Somedays with its period cramp simulation videos to reduce stigma around menstrual pain.Menstrual healthMenstrual health is a reality for 1.9 billion girls, women, transgender men and non-binary people of reproductive age worldwide. Menstruation itself should not be seen as diseased nor taboo; however…
Every month, women with uteri experience their monthly period – typically lasting 3-7 days when blood is released from their uterus and released through menstrual hygiene products to manage flow.These include pads, tampons, panty liners and menstrual cups; all essential to modern life for millions of women worldwide.PadsPads are rectangular pieces of absorbent material designed to adhere securely inside of underwear and provide front-to-back and side-to-side protection, often preferred by women experiencing heavy periods or having issues with leaky tampons.They come in a range of sizes and absorbencies to suit different preferences and may come with either unscented or scented…
CBD has proven its effectiveness at curbing opioid cravings among those suffering from opioid use disorder and may also provide relief for PTSD and other anxiety-based disorders.If you are taking CBD, it is essential that you follow the product label instructions closely. CBD may interact with certain medications such as blood thinners and antiepileptic drugs and could potentially result in abnormal liver function tests.Extract LabsExtract Labs is a veteran-owned business offering an expansive selection of CBD products. Their FAQ page and customer support staff can be reached via phone and email for inquiries, plus they offer free shipping with a…
Health supplements are big business. Hailed by some as silver bullets against cancer and heart disease, scientific trials have repeatedly failed to confirm these claims.Though many people use supplements, be wary of unscrupulous sellers who hide potency medicinal ingredients to create the illusion of an immediate cure. Furthermore, be wary of reports stating a supplement could lead to harmful side effects or even cause death.Choosing the Right SupplementSupplements can be an excellent way to supplement nutrient deficits in our diets; however, selecting an effective supplement could mean all the difference in its success.Selecting the appropriate product requires first identifying your…
Cosmetic products play a pivotal role in beautifying appearances and encouraging self-expression, as well as providing physiological and psychological advantages to their users.However, some cosmetic ingredients may be harmful to health. Chemicals like fragrances, formaldehyde and certain preservatives can lead to allergies or clogged pores; it’s therefore wise to opt for hypoallergenic products and conduct patch tests prior to extensive usage of any product.1. Skin CareFrom mascara and lip balm, to serum with retinol or cleanser tailored specifically to your skin type, there are plenty of cosmetics out there to help you reach your beauty goals. However, understanding all that…