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With an ever-increasing selection of organic products available at grocery stores and farmers’ markets, consumers may become confused over what separates an “organic” label from other product claims. Here are some guidelines to help them navigate organics more successfully.Search for the USDA Organic seal or identify of an accredited organic certifier on ingredient lists to identify which items have been certified organic.Redmond’s Sea SaltLong before pollution ever existed on earth, volcanic eruptions sealed away an ancient salt deposit near Redmond in central Utah for safekeeping by layers of protective ash. Today this unique sea salt can still be harvested without…
Bakuchiol, a plant-based alternative to retinol, has quickly gained prominence within the clean beauty scene. This versatile ingredient helps reduce fine lines, wrinkles, hyperpigmentation and hyperpimentation with much lower irritation than its more well-known competitor retinol.Research demonstrates it can also improve self-grading of skin tone and elasticity while diminishing post-inflammatory hyperpigmentation.Reduces Fine Lines & WrinklesRetinoids are dermatologists’ go-to solution for treating fine lines and wrinkles, yet can sometimes cause dryness, flaking and sun sensitivity. Bakuchiol provides an all-natural option with similar skin-soothing benefits without the risk of irritation.Add Bakuchiol to your skincare routine easily: simply search for formulas designed specifically…
Migraines can cause severe discomfort, sensitivity to light and sound, and nausea. Many treatments exist to mitigate or alleviate migraine pain such as over-the-counter nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen which are available over-the-counter.Other effective treatments for migraine-related nausea are ice packs, hot compresses and the anti-nausea medication promethazine. Acupressure techniques can also be helpful.Vitamin B-12Cephalalgia (migraines), more formally known as cephalalgia, can completely disrupt your day and prevent you from functioning at work, often leading to nausea and fatigue as a side effect. While these headaches may last for days or even weeks at a time, there are…
CBD appears safe when taken at moderate doses, though it may interact with certain drugs–particularly blood thinners and antiepileptic medication. Furthermore, it could have an effect on liver enzymes by interfering with medications like Clobazam or Acetaminophen (Tylenol).Before seeking treatment, always speak to your physician and keep a diary detailing everything you have tried and whether or not it has helped.Third-Party TestingThird party testing is a comprehensive way of ascertaining the potency, purity, and terpene profile of CBD products. Reputable manufacturers will post test results online or include QR codes on product labels leading directly to lab reports online.Third-party lab…
Like its jade roller counterpart, a derma roller (also known as microneedle) features hundreds of needles poised to puncture your skin. FDA-approved at-home versions max out at 0.3 mm needle length; anything longer could put more at risk and should be left for professionals only.Hyaluronic AcidHyaluronic acid can be found naturally in our skin, helping hydrate and plump it up. It can also be found in joints, eyes and tendons. Hyaluronic acid consists of long chains of carbohydrate molecules that hold water within its structures to act as cushioning fluid between skin cells. As we age our stores of hyaluronic…
Wellness products are intended to promote overall wellbeing. From immunity boosters and home workout equipment to personal care items and sexual health solutions, wellness products offer numerous ways to support wellbeing.Wellness companies are expanding to meet consumer demands for nutrition, sleep and mindfulness – particularly among millennials and Black consumers.Love WellnessLo Bosworth, a former reality TV star, founded Love Wellness as a female-focused brand in 2016 to offer clean and doctor-formulated personal care products specifically designed for women. Their products can be found at Ulta, Target and Walmart stores.Bosworth remains committed to destigmatizing conversations about vaginal health as part of…
What exactly does natural flavoring refer to, and are these safe to eat?Natural flavorings, unlike artificial ones, are safe for you and quite tasty; though a real peach picked at its peak ripeness will always taste superior to any artificial counterparts.StrawberryStrawberry’s snappy acidity, leafy green notes, and fruity aroma make it an excellent partner for many fresh, fruity flavors. Numerous perceptually impactful volatile compounds have been linked to strawberry’s intense flavors: caramel-scented esters and hexenals are commonly associated with strawberry flavor intensity; other such volatiles include acetic acid (which forms vinegar), butyric acid (which contributes to strawberry’s ripeness), as well…
Fitness supplements — also known as ergogenic aids — can help you work out harder, reach your workout goals more quickly and experience less post-workout fatigue. Caffeine, creatine and beta-alanine can increase energy levels; magnesium and tart cherry extract reduce muscle soreness.However, fitness supplements should not be seen as a replacement for healthy eating and training habits. When selecting brands and reading labels carefully to avoid overstated claims or potentially harmful ingredients.Pre-workout supplementsPre-workout supplements should be taken prior to exercise and contain ingredients designed to maximize its effects. They may help with energy levels, mental focus and muscle endurance. When…