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Vitamins are natural substances essential to our bodies in small doses. There are 13 known vitamins.Vitamins play many essential roles in our bodies, from strengthening bones and improving immunity to helping maintain overall wellness. But keeping track of which foods contain beneficial vitamins can be tricky and understanding what each one does can be confusing.Vitamin AVitamin A is an essential fat-soluble vitamin found both in animal and plant foods, and in supplement form (retinol or provitamin A carotenoids). Furthermore, multivitamins often include Vitamin A.Vitamin A plays a vital role in immune function, cell division, eye health, male reproductive health and…
Natural preservatives like salt, honey and certain fruits have long been used as natural solutions to keep foods from spoiling and prevent harmful bacteria from growing within food products.Due to health or allergy concerns, many are opting for preservative-free foods in their grocery shopping trips, usually shopping the perimeter aisle for whole, minimally processed products.PreservativesPreserves are fruit and vegetable products preserved using sugar to extend their shelf life, such as whole and half fruits, relishes, pickles, jams and jellies. When produced from syrup-based recipes, sugar also acts as both preservative and flavor enhancer. The amount of syrup used varies between…
Making eco-friendly skincare choices is simple if you select non-toxic ingredients and choose brands with reduced plastic packaging and waste. But how can you be certain your favorite products are truly eco-friendly?Seek natural and organic ingredients when possible, reading ingredient lists carefully to avoid harmful toxins like parabens and synthetic fragrances.Reusable ContainersReusable containers for skincare products are one of the best ways to reduce waste and protect the environment. Constructed of eco-friendly materials like bamboo, repurposed metals or recycled paper, they can be reused again and again for different beauty and wellness products – offering premium packaging while being eco-friendly!Sustainable…
Lubrication is essential to an enjoyable sexual experience, whether anal or vaginal sex. Unfortunately, not all lubricants offer equal results.Natural lubricants are free from chemicals and additives that could potentially irritate or infect. Look for ones with few ingredients you can pronounce; organic designation is also crucial, as this indicates where those ingredients came from.Aloe VeraAloe vera has long been used as an effective solution for skin and hair care, as well as natural vaginal lubricant. Look for products crafted with organically grown aloe plants to ensure it is safe for use; Aloe Cadabra makes an organic personal lubricant and…
Nutritionally-balanced formula of vitamins, antioxidants, minerals and botanicals that promotes everyday health and wellbeing. *Non-pill supplement formats like gummies, chews, gels, bars/bites and shots offer consumers more pleasurable and engaging supplement experiences through their appearance, taste and texture that recall food or beverages.Liquid drops provide on-the-go convenience and can be used to administer various supplements such as multivitamin-minerals, probiotics, melatonin and more.GummiesGummies have quickly established themselves as an effective multivitamin-mineral supplement option, especially among millennials who overwhelmingly favor them over other age groups. Their candy experience, paired with multiple shapes, colors and flavors (some even featuring sweet alcohol for taste)…
A capsule is a small case-shaped container used to enclose liquid or powder medicine. They often feature a coating designed to make it easier for swallowing.Capsules’ versatility makes them the ideal form for many different formulations, leading to faster development and manufacturing processes and greater adherence among end users.Easy to ConsumeCapsules make adding supplements into daily or evening routines easy, and may have less adverse side effects than tablets.Capsules are easier to swallow and don’t contain the bitter taste associated with pills, making them ideal for people with digestive issues and more resistant to splitting or crushing than tablets. Plus,…
Moisturizers should provide essential protection and lock in moisture to your skin barrier function, while simultaneously providing essential hydration and smoothing effects. When selecting a moisturizer formula it’s essential that it fits with you perfectly for best results.For dry skin, the following ingredients may help: occlusive ingredients that create a protective seal; moisturizing ingredients (like hyaluronic acid and glycerin ) that draw in water from the environment; barrier repair ingredients like ceramides and polyhydroxy acid gluconolactone;What is a moisturizer?Moisturizing prevents dry skin, hydrates the face, improves its appearance and health and can protect against premature wrinkles. Moisturization should be applied…
Nutrition support appears to ease the effects of semi-starvation and may change disease course or response to therapy in selected patients – including those suffering from short bowel syndrome, severe oropharyngeal dysfunction and permanent neurological impairment.Healthcare professionals should make sure those receiving nutritional support are informed of their diagnosis and treatment, with appropriate monitoring protocols set up for clinical, anthropometric and laboratory analyses.DietitiansDietitians are certified nutritionists who specialize in various fields. They may counsel people about specific dietary modifications or create meal plans for those suffering from specific health conditions or eating disorders. Nutritionists must first earn their bachelor’s degree…