Author: admin
Most individuals can obtain all their required vitamins and minerals through diet alone; however, others require supplementation with pills, powder or liquid form that contain vitamins, minerals, herbs botanicals or amino acids in order to avoid deficiencies.While dietary supplements may provide additional support, they should never replace eating healthy and consulting a healthcare professional before taking them – as some could interact with medications or cause side effects.They are not a substitute for a healthy dietDietary supplements refer to any substance taken as part of an individual’s daily diet to supplement it, such as vitamins, minerals, herbs or plant compounds.…
Gummies can help both children and adults take their vitamins regularly. Being easy to chew and tasty means they are more likely to be taken regularly than any other form of supplementation.Gummy vitamins can contain excessive sugars and sugar alcohols (erythritol, mannitol) that could increase your risk for obesity, diabetes and heart disease as well as artificial food dyes.They Taste GoodGummy vitamins taste and look like candy, making them more appealing to children and adults who struggle to swallow pills or liquid supplements. In addition, they offer an easier alternative than chewable vitamins with too much sugar content that could…
People purchasing supplements have become more selective about ingredients, effectiveness, absorption and taste; liquid formats fulfill many of these deliverables making them an appealing option for brands seeking to diversify their product offering.Liquid vitamins may be an excellent solution for children who find swallowing pills challenging, or adults whose digestive conditions impede their ability to break down and absorb nutrients.High DosingMany liquid supplements are designed to deliver a concentrated dose of nutrients at once, making them particularly helpful for young children, older adults and those having difficulty swallowing pills (known as dysphagia). Liquid multis and megavitamins and minerals (MVMs) often…
Making supplements fun can help both kids and adults take them, such as Good Day Chocolate’s tasty yet nutritional line of supplements packaged in PET jars.Softgels remain the go-to delivery format, but gummies and powders have seen tremendous growth as an alternative option. Gummies and powders work particularly well when working with ingredients that require additional support such as absorption issues or are challenging to encapsulate.GummiesGummies are one of the most beloved supplements, due to their sweet, chewy flavor and convenient delivery format. Available in numerous shapes, sizes and flavors – they make for the ideal way to get daily…
Cracked or sensitive skin may become even more delicate after being exposed to environmental aggressors, so it’s crucial that you find a moisturizer which both comforts and protects.Experts advise using a hydrating serum containing ingredients like hyaluronic acid and ceramides to bolster your skin barrier, with additional features like niacinamide to combat redness and prevent future irritations.1. CeraVe Moisturizing Night CreamJessie Quinn, a PEOPLE contributor with dry skin, recommends this non-greasy night cream as the ideal way to nourish her complexion while she sleeps. Packed with skin-boosting ingredients such as bakuchiol (a plant-derived retinol alternative), hyaluronic acid and niacinamide; plus…
Minerals are found both naturally in food and the earth that help our bodies grow and function normally. [1] Most people can get all the essential minerals through eating a wide range of food items.Consuming multivitamin/mineral (MVM) supplements has become a widespread practice across all age groups in the US, from children as young as one year to older adults. Most MVMs contain vitamins and minerals; however, others include other ingredients not related to vitamins or minerals such as antioxidants.CalciumCalcium is best known for its vital role in bone health; however, it also plays an integral part in blood clotting…
Personal care products like soaps, shampoos, lotions, cosmetics and deodorants help us maintain healthy skin by inhibiting harmful microbial growth and providing adequate hydration support. Unfortunately, they also contain chemicals which could potentially be detrimental to both our health and environment.Although some products are regulated as drugs by the Food and Drug Administration (FDA), others fall under cosmetics category without as rigorous of review – meaning potentially harmful chemicals could potentially hide behind terms like fragrance and flavorings.PreservativesPreservatives protect personal care products from bacteria, fungus and mold growth that could wreak havoc with your health. Without preservatives in personal care…
Gummy multivitamins in fun shapes and colors have become one of the most popular methods for kids to consume their vitamins. Not only are they tasty treats, but often take the form of beloved characters that they adore!Gummy multivitamins may not always be good for kids – in fact they may lead to cavities! Instead, children need a varied and vibrant diet with lots of fruits and veggies for optimal health.They Taste Like CandyGummy vitamins are great alternatives for children who dislike taking pills and make getting their daily vitamin requirements much simpler. Unfortunately, gummy vitamins also tend to have…