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Wellbeing is an umbrella term encompassing emotional and physical health, connections between individuals, and communities, as well as financial security. Many factors impact wellbeing such as balanced nutrition, exercise, sleep patterns, work environments that foster this form of well-being as well as financial security.Colleges can facilitate wellbeing programs and resources on campus through pre-orientation materials and events aimed at students.Employee engagementEmployee engagement refers to an individual’s sense of attachment with his/her work and company. Engaged employees are deeply immersed in their roles, motivated to go above and beyond expectations, and possess positive attitudes; those who lack engagement may lack any…
Essential nutrients are those essential to life and energy provision, such as amino acids used to produce proteins, fats and vitamins.Vitamins that dissolve in fat (A, D and K) as well as water-soluble vitamins (C and B) play an essential role in supporting bodily processes and building bones, protecting vision and fighting infections.Vitamin AVitamin A helps your eyes see in dim light and is necessary for normal cell growth. Furthermore, it strengthens your immune system and has even been found to decrease deaths caused by measles among children.An excess of vitamin A can be dangerous. Being fat soluble, any excess…
Gummies provide an attractive alternative to pill vitamins and liquid formulations; however, their use presents challenges relating to shelf life, bioavailability and nutritional content.Children may treat gummies like candy, which can lead to overconsumption and lead to vitamin or mineral toxicity in kids. Furthermore, gummies contain ingredients such as sugar, citric acid, food colorings made with glucose syrups, gelatinous materials as well as gelatin that may pose problems for vegetarians or vegans.FlavorsMinerals have long been an established staple of dietary supplement industry, fitting seamlessly in alongside vitamins and herbs. But today’s ingredient industry is revamping this category by developing innovative…
Choose period products that suit your flow level, comfort preferences, lifestyle needs and environmental considerations to find a lasting solution. We offer an assortment of external feminine hygiene products such as reusable pads, menstrual cups and period underwear – we even carry sustainability-minded options!Before pads and tampons became widely available, women used flannel cloths or their clothing to manage heavy flows. We now offer solutions tailored to individual lifestyles – such as reusable pads, applicator-less tampons and subscription services.TamponsTampons are made of cotton and rayon to absorb menstrual blood during menstruation. Available in different absorbencies and with plastic or cardboard…
Consuming a varied diet provides you with all of the vitamins and minerals your body requires; however, supplements may fill any gaps in your daily regimen.Supplements may help meet specific health goals, like taking digestive enzymes or folic acid during pregnancy. Others take multivitamins or calcium tablets for overall good health and bone development.VitaminsVitamins are organic substances the body requires in small amounts for essential functions, including fighting infections and maintaining nerve health. Vitamin toxicity (hypervitaminosis) may occur with excessive doses of fat-soluble vitamins like A and E or water-soluble vitamins like C and D; most people can obtain enough…
Menstrual hygiene products like pads and tampons are among the most-utilized in terms of menstrual hygiene products. Make sure that pads are changed frequently regardless of flow, and always wash hands after using or before sleeping with these items on.Accessing toilet paper and soap should never be an issue; however, finding menstrual hygiene products may prove more challenging for some individuals. Let’s end the stigma surrounding these unavoidable biological needs!PadsPads (also called sanitary pads) are narrow strips of cloth designed to absorb menstrual blood. Available in various shapes, sizes and absorbencies – some made of disposable materials that must be…
Bodybuilding supplements are used by athletes and strength trainers alike to fuel their bodies for increased muscle growth and faster recovery time. Ideally, people should combine resistance training with healthy diet to achieve maximum results from these supplements.An essential ingredient in any good bodybuilding supplement is protein powder, which comes in shake form and can be easily combined with milk or water for mixing purposes. Another essential element is creatine, which provides fuel cells in muscles.Legion Pulse Stim-Free Pre-WorkoutLegion Pulse is an all-natural pre workout supplement without artificial sweeteners and offers an optimal pre workout experience. Produced at an ISO…
Gummies are well-known to contain loads of sugar, citric acid and artificial coloring and flavors which may contribute to high amounts of calories that could potentially harm human health.This study sought to replace sugar with Galactooligosaccharide (GOS), in order to create vegan gummies with prebiotic properties that could benefit their bodies and their culture. A sensory evaluation was performed using a numerical score card assessing colour/appearance/mouthfeel/taste/aftertaste and overall acceptability.1. Ozone Green AppleOzone THC Gummies stand out from other THC gummies by using real fruit flavors for their sugar cubes – not to mention vegan, gluten-free and non-GMO status! Furthermore, their…