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Shine-enhancing hair products provide your locks with that glossy shine you crave. Their nourishing formulations seal in moisture while protecting strands from heat styling treatments and reflecting light for an alluring shine.Opt for weightless shine sprays formulated with quick-drying denatured alcohol for instantaneous light-catching shimmer. Their fine mist will lightly coat each strand for instant light-catching brilliance.1. Apple Cider Vinegar RinseApple cider vinegar is an age-old ingredient praised by trichologists and hairstylists as having many health benefits for the scalp, including antimicrobial properties to address itchy scalp conditions such as dandruff. Plus, its acetic acid helps close hair cuticles for…
Antioxidants are chemicals that protect cells against free radical damage by neutralizing free radicals – unstable molecules which damage cell structures and cause inflammation in our bodies. Eating foods rich in antioxidants has been found to be protective against cardiovascular disease, cancer and other chronic illnesses.Berry, fruit and vegetable foods boast the highest antioxidant values, with clove leading the pack among herbs and spices. Clove is also highly valued among peppermint, allspice cinnamon oregano thyme rosemary and saffron as food items that provide additional benefits.FruitsAntioxidants are substances produced both internally and in food sources that help fight cell-damaging free radicals,…
Numerous studies demonstrate the neuroprotective qualities of CBD against traumatic brain injury. It reduces excitotoxicity, apoptosis and inflammation; furthermore it inhibits release of proinflammatory cytokines.Interprofessional healthcare teams should monitor patients receiving CBD therapy, assess potential contraindications, and implement effective communication and collaboration measures.AnalgesicCannabidiol has been found to possess analgesic properties in animals, apparently working by inhibiting cortisol and catecholamine release as well as decreasing nerve cell sensitivity to pain. As such, it is currently used in combination with Tetrahydrocannabinol (THC) as part of an effective multiple sclerosis spasticity treatment treatment under the brand name Sativex.CBD interacts with substrates of CYP1A2,…
Hospitals are turning to organic health foods in an attempt to cut back on fats and chemicals in meals for patients and staff alike, but do these benefits outweigh their costs?Organic food is free from GMOs and exposure to pesticides, while also offering higher concentrations of omega-6 and omega-3 fatty acids that may help protect against heart disease.1. Fresh Fruits and VegetablesFresh fruits and vegetables are central components of a nutritious diet, so it comes as no surprise that most consumers who buy organic produce also purchase organic meat, dairy and eggs. While it would be ideal to source all…
Migraines can be debilitating, yet there are ways to manage them so you can focus on doing what matters to you most.Your healthcare provider can assist in the identification of triggers. They may ask that you keep a migraine diary or suggest over-the-counter painkillers like ibuprofen and naproxen with or without caffeine as options.MedicationsPreventive medication can help decrease how frequently migraines strike, while others provide relief during an attack. A headache diary may help identify triggers and enable your physician to recommend the best course of treatment for you.Pain relievers such as aspirin or ibuprofen (Advil, Motrin IB) may provide…
Food supplements, be it pills, capsules, powder or liquid forms, are designed to supplement a diet lacking certain essential vitamins and nutrients. They should not be used to treat or cure diseases.Vitamin and mineral supplements are often taken during pregnancy or when an individual has low levels of certain vitamins or minerals. Furthermore, many brands practice transparent ingredient sourcing as well as third-party testing of products.Dietary supplements are wildly popularDietary supplements have become an increasingly popular method of providing essential vitamins, minerals, herbs, and other nutrients. Before taking them however, always read the label and consult a health professional first.…
Switching to cruelty-free skincare offers many advantages, and should be implemented gradually rather than all at once – this will prevent overwhelming both your skin and wallet.Try searching for brands that state they do not conduct animal testing for both finished products and individual ingredients used, which will help eliminate potential loopholes found with labels claiming cruelty-free status. This may help narrow any loopholes which may exist with labels like ‘cruelty-free’.Supporting Animal RightsAnimal rights activists tend to view animals as being on par with humans and deserve equal fundamental rights. The cruelty free movement has grown alongside this belief and…
Gummies are an easy and enjoyable way to take vitamins daily, but they can be harmful if taken too frequently due to their candy-like taste and high amounts of sugar content, which can cause obesity and long-term health complications.Some of the best gummies are created without refined sugar and contain various fruits and vegetables for flavoring purposes, while other options use gelatin derived from animal bones or tissues, which may not be appropriate for vegans or those following kosher diets.Vitamin AGummy vitamins often contain added sugars that can contribute to weight gain, tooth decay and other health concerns in excess.…