CBD products may be taken orally or applied topically; when shopping, look for products that meet quality standards set forth by either the Food and Drug Administration (FDA) for pharmaceuticals and dietary supplements or state regulations.
Be careful when taking CBD in combination with certain medicines, such as blood thinners and anti-seizure drugs, as it could interfere with how the body breaks down these drugs.
1. Pain Relief
CBD applied topically can target pain sources and relieve symptoms without entering the bloodstream. According to one study, applying CBD gel directly to rats’ skin reduced pain, inflammation and swelling significantly.
CBD works by stimulating certain receptors in your brain to reduce pain by altering how you perceive and respond to it. Furthermore, its anti-inflammatory properties help soothe any irritation in tissues.
CBD may provide relief from anxiety and stress without serious side effects. A 2022 Nature publication showed that those taking CBD capsules before public speaking exercises experienced less social anxiety than their placebo-taking peers. Furthermore, studies show CBD to reduce drug cravings among substance use disorder patients including decreasing cue-induced heroin usage among opioid users.
2. Anxiety Relief
CBD has been shown to relieve anxiety symptoms, including feelings of stress and unease. This works by helping balance out the endocannabinoid system – which regulates stress levels but is typically depleted in those experiencing chronic stress.
Studies indicate that CBD can also ease social anxiety and improve sleep quality, as evidenced by one study where participants who took CBD 90 minutes prior to an in-person public speaking exam felt significantly less anxious compared to those who received a placebo pill.
This retrospective chart review included adult psychiatric patients receiving CBD to treat anxiety or insomnia at a psychiatric clinic. Their anxiety and sleep were regularly assessed using validated measures by trained professionals; dosage of CBD oil was determined according to practitioner preference.
3. Sleep Support
CBD can help promote restful night’s rest by soothing the mind. A natural sedative, it also doesn’t cause an upsurge in body temperature like THC does, enabling many individuals to find peace before sleep comes easily – TRIP’s CBD oils come infused with chamomile for an added calming and sleep-promoting boost!
A recent retrospective case study at a psychiatric clinic investigated CBD’s ability to treat anxiety and sleep disorders as an adjunct treatment modality, with monthly documentation of anxiety and sleep scores on validated measures in 103 adult patients over 3 months – showing both sleep and anxiety scores improving from CBD use.
4. Acne Treatment
CBD may help ease inflammation that contributes to acne breakouts while simultaneously decreasing sebum production and sebum accumulation. Furthermore, it could be an effective treatment option for psoriasis and eczema due to its ability to balance immune systems that influence these conditions.
Acne arises when hair follicles become clogged with sebum (an excess oil produced by sebaceous glands), dead skin cells and bacteria. This blockage causes an inflammation which results in pimples, blemishes and red, inflamed skin.
Conventional acne treatments like retinoids and benzoyl peroxide reduce sebum production, but can leave your skin dry and flaky. CBD may offer an easier, gentler solution as it inhibits activation of pro-inflammatory cytokines that lead to breakouts rather than just sebum production.
When selecting a CBD product for acne, make sure to evaluate both its ingredients and third-party laboratory testing. Avoid switching products too frequently as this could disturb the natural equilibrium of your skin.
5. Skin Care
CBD makes an excellent addition to skin care due to its soothing, anti-inflammatory effects and ability to boost nutrient levels, making it suitable for use in various skincare products such as facial creams, balms, and serums that promote beauty enhancement.
CBD works with your body’s endocannabinoid system to promote healthy skin cells and decrease oxidative stress that leads to fine lines and wrinkles. Furthermore, it stimulates cell turnover to give you fresher-looking skin with renewed youth.
Face washes or cleansers remove impurities from your skin, while prepping it for other products in your routine. Serum is an ultralight product designed to penetrate deeper into layers of your skin to target specific concerns like dark spots, acne and fine lines.
