CBD wellness products provide many advantages for consumers, such as pain relief, anxiety relief, sleep support and stress reduction. CBD-Rich hemp plants are grown and processed to extract beneficial cannabinoids for extraction into CBD products.
Select a high-quality CBD product from a reputable supplier and inquire about obtaining its Certificate of Analysis from an independent laboratory.
Anxiety
CBD has been shown to raise serotonin levels in the brain, which may help reduce anxiety levels. Serotonin is a neurotransmitter associated with depression and anxiety; low levels are thought to contribute to depression. Unlike conventional antidepressant medication which may cause serious side effects, CBD generally poses no such risks in appropriate dosage. As always it’s wise to consult your healthcare provider prior to adding it into your regimen.
CBD works to alleviate anxiety by engaging CB1 receptors that decrease stress responses, thus decreasing anxiety levels. Furthermore, CBD may prevent long-term detrimental effects of chronic stress as well as enhance fear memory extinction and blocking.
As your body’s natural stress response system, the endocannabinoid system is key in controlling anxiety levels; so it makes sense that CBD might offer anxiety relief. Unfortunately, research on CBD remains limited with many questions unanswered – until more clinical trials have taken place, CBD should only be taken as an dietary supplement under medical guidance.
Pain
CBD may work by acting on receptors within the endocannabinoid system that decrease pain signals, as well as other targets like GlyRs and ion channels. When tested against an animal model of chronic neuropathic pain, CBD potentiated Glycine-induced analgesia while attenuating surgically induced mechanical allodynia.
Orally administered CBD may offer some promise in relieving pain, but studies are limited and results vary from person to person. Therefore, it’s wise to discuss this approach with your physician and keep a symptom diary.
CBD comes in both liquid (tincture) and capsule forms, but also topical products like lotion. When selecting your CBD product, make sure it has been produced at an independent lab that adheres to standards set forth by either the American Herbal Pharmacopoeia or U.S. Pharmacopoeia and follows their dosage recommendations. When purchasing topical products be certain they contain no other ingredients that might hinder the desired effects.
Sleep
CBD works to balance out your endocannabinoid system (ECS), creating an atmosphere of tranquility in your body and encouraging relaxation, relieving daytime fatigue and helping ensure restful nightly rest.
An adult psychiatric population who were receiving CBD as part of treatment for anxiety or sleep disorders were reviewed retrospectively through chart review. Participants were selected based on diagnosis by either a psychiatrist, psychiatric nurse practitioner, or physician assistant and consent to participate.
CBD for sleep comes in many forms, from tinctures and capsules to chewables. When selecting a CBD sleep product, look for high-quality formulations made up of ingredients such as soothing chamomile or melatonin that will ease into a deeper sleep experience. Also be sure to request transparent lab reports and THC content information so as to ensure safe and effective products in your daily wellness routine.
Stress
CBD works to elevate mood by binding to serotonin receptors and elevating serotonin levels, alleviating anxiety and encouraging relaxation. Studies have also shown how CBD can alleviate chronic pain while simultaneously improving overall well-being – making it an excellent way to combat stress relief.
CBD may help manage stress by decreasing cortisol levels – the hormone associated with stress. Furthermore, its anti-inflammatory effects help manage it through improved physical health benefits that aid the management of stress.
If you are using CBD to treat anxiety or depression, it’s essential that you notify your physician. They can make sure your dosage is appropriate and ensure no side effects such as drowsiness or changes to appetite or weight occur. Furthermore, discussing whether CBD will interfere with any medications prescribed may also help.
