Children and adults with food allergies or intolerances, vegans/vegetarians/people following special diets may require multivitamin supplements as part of their regimen. Chewable vitamins may make supplementing easier than pill form supplements.
Gummy vitamin supplements do have their downsides, however. Because they taste sweet, children might mistake them for candy and end up taking more than is prescribed.
They’re Easy to Swallow
The chewable supplement industry has experienced explosive growth due to their wide appeal among adults and children alike. Flavor options, sweetening options and quality stability all play a role. Gummies can also be tailored specifically to different dosage needs while meeting clean label standards; manufacturers also have the flexibility of including multiple nutrients into a single chewable supplement product.
Chewing exposes pill contents to saliva, which contains enzymes that help break them down, speeding up their absorption into your system faster. With chewable vitamins, this process happens directly inside the mouth reducing absorption time significantly.
Chewable vitamins provide more than just convenient daily supplementation; they’re also an ideal option for people with absorption issues such as those who have undergone stomach or intestinal surgery, pregnant women with limited diets and postmenopausal women who struggle to absorb certain nutrients. Finally, chewables make great supplements for younger kids who may lack coordination needed to take traditional pill form supplements.
They’re Easy to Absorb
Chewable vitamins provide various advantages over tablet forms, which has led to their strong global sales. Chewable vitamins offer adults and kids alike an easy way to access essential vitamins, minerals, and nutraceuticals.
Chewing provides another easy and efficient method of absorption because saliva contains digestive enzymes which break them down rapidly compared to swallowing pills or capsules that must pass through the stomach first before absorption begins.
These Flintstone character shapes were specially created with children in mind and independently verified as free from all nine allergens. Plus, they provide essential vitamins and nutrients in an easy-to-chew form!*
Gummies are an attractive alternative to tablets because they look and taste similar to candy, while coming in various flavors, colors and shapes. Unfortunately, kids may confuse gummies for candy and consume too many accidentally; therefore they should be stored out of reach from little hands.
They’re Easy to Store
Pill-form vitamins often require being eaten with food in order to be digested properly, while chewables can be taken at any time throughout the day without issue. Some even prefer taking them on an empty stomach!
Most vitamin and supplement manufacturers recommend storing their products in a cool, dry location away from direct sunlight; however, certain supplements may come with unique storage instructions found on their packaging.
Store vitamins in humid areas to protect them, even when sealed in airtight containers. Humidity can enter through cracks in the bottle and trap moisture each time you open and close it, potentially degrading them over time.
Therefore, it’s advisable to store chewable multivitamins in a place such as the refrigerator for best results. Furthermore, children should not access these vitamins directly as they could mistake them for candy and consume large doses that can prove hazardous.
They’re Easy for Children
Chewable vitamins offer an ideal solution for children who find swallowing pills challenging, with sweet-and-fruity flavours making them easier for young kids to take. Also suitable for older kids and adults concerned with swallowing large pills, chewable vitamins can be an appealing alternative solution.
Gummy vitamins often contain excessive sugar content, making them no better for teeth than candy and leading to overconsumption. Their formulation can vary too; some containing more or less vitamins and minerals than advertised on their label.
No matter which vitamins or tablets you select for your child’s daily intake, always store them properly. Younger children could mistake them for candy so it is wise to keep them out of reach, as per experts. Furthermore, selecting a formula designed by pediatricians that avoids sugar, artificial sweeteners and artificial flavors is also recommended; Hiya Kid’s Multivitamins from Hiya for example are naturally sweetened using monk fruit extract and use colors and flavors derived from real fruits and vegetables for maximum efficiency.
