Browsing: Health Food & Drinks

Nutritious foods provide our bodies with essential vitamins, minerals and nutrients while offering relatively few calories. Such foods include fruits,…

Supermarket beverage aisles are rapidly evoking pharmacy aisles with drinks promising more than simply taste and hydration, such as kale-infused…

Whole foods are nutritionally dense and do not contain added sugar, salt or unhealthy fats like trans-fat. Furthermore, they’re free…

There are supplements on the market which claim to shrink tumors, cure insomnia, help weight loss or prevent severe memory…

A healthy drink is one that helps you meet your fluid needs without adding extra calories. Energy drinks are beverages…

Many consumers today are searching for dye-free alternatives as synthetic food coloring may affect children’s behavior. Studies have also demonstrated…

Drinks that claim to provide benefits beyond simple hydration are becoming increasingly popular worldwide, including zero-proof beverages containing adaptogens, chaga…

Optimized nutrition is achieved through eating a wide variety of nutrient-rich foods to maintain proper physiological functioning. Nutrients play many…