Browsing: Supplements

Supplements are products designed to complement a person’s diet with additional nutrients, minerals, and vitamins that they may not be getting from their regular food intake. Supplements can be in the form of pills, capsules, powders, or liquids, and are commonly marketed as a way to support health, well-being, and athletic performance.

Liquid supplements offer a more convenient and enjoyable consumption experience than pills or capsules, from multivitamins and minerals to protein…

Many wellness supplements contain high doses of immune-supporting nutrients such as vitamin C. Unfortunately, however, large-scale studies haven’t demonstrated their…