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Browsing: Supplements
Supplements are products designed to complement a person’s diet with additional nutrients, minerals, and vitamins that they may not be getting from their regular food intake. Supplements can be in the form of pills, capsules, powders, or liquids, and are commonly marketed as a way to support health, well-being, and athletic performance.
Athletic performance enhancement supplements, like caffeine, have become popular choices among athletes. While its research base and availability in low…
Liquid supplements offer an alternative for those who find swallowing pills difficult, and boast greater bioavailability and can easily be…
Articles are an effective form of communication that provide facts, explanations and background on various subjects. Articles can serve to…
Though many dietary supplements do provide benefits, it’s essential to read labels carefully and avoid making extravagant claims. Structure/function claims…
Diet, exercise and sufficient sleep are the three best ways to enhance natural energy levels and support energy production. Supplements…
Bodybuilding supplements are nutritional products used by those involved in bodybuilding, weightlifting, mixed martial arts and athletics to increase muscle…
Dietary enhancement involves harnessing various technologies to increase the nutritional content of foods. This practice is intended to build system…
Fitness professionals and the Internet may lead you to believe that workout supplements are necessary for peak performance, yet these…