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Browsing: Supplements
Supplements are products designed to complement a person’s diet with additional nutrients, minerals, and vitamins that they may not be getting from their regular food intake. Supplements can be in the form of pills, capsules, powders, or liquids, and are commonly marketed as a way to support health, well-being, and athletic performance.
Emotional wellbeing refers to one’s ability to effectively regulate their thoughts and emotions. Additionally, emotional well-being includes having a sense…
Capsules offer an easy and straightforward method of taking herbal supplements. Pre-measured capsules can easily be transported, making them the…
Powders are an increasingly popular form of medication consisting of finely divided solid particles of an active pharmaceutical ingredient (API).…
Dietary enhancement refers to any number of interventions designed to increase diet quality. One such intervention is the addition of…
Many individuals take nutritional supplements in addition to their regular diet, such as multivitamins, vitamin D, folic acid, iron and…
Most people can get all the vitamins and minerals they require from food alone; however, for others taking additional supplements…
Diet is your best way of getting vitamins and minerals. If taking dietary supplements, ensure they’re of high-quality; and always…
Nutrition plays a small part in successful athletic performance, though many supplements sold to athletes with little evidence supporting their…