CBD has demonstrated antianxiolytic effects in preclinical studies, alleviating anxiety behaviors in multiple symptom domains – from decreasing autonomic arousal levels, improving fear extinction and reconsolidation blockade techniques, to avoiding long-term anxiogenic consequences of stress. Furthermore, it helps improve sleep quality while decreasing nightmares.
When purchasing CBD for relaxation purposes, it is crucial to select products with third-party lab reports. Reputable companies provide this information on their websites in an easily accessible fashion.
Anxiety
CBD can be an effective therapy for anxiety disorders. Its anxiolytic and anti-anxiety properties may be achieved through different mechanisms; such as CB1R activation, 5-HT1AR activation and hippocampal neurogenesis. Furthermore, CBD inhibits fear expression by decreasing autonomic arousal levels; improving fear extinction processes and blocking reconsolidation of stimuli that once caused fearful memories; as well as helping protect against long-term anxiogenic effects of stress.
A large retrospective chart review conducted at a psychiatric clinic with patients suffering from anxiety and sleep issues found that CBD significantly reduced anxiety within one month, improving sleep in over 65% of participants, though these results fluctuated over time. More research should be conducted in order to ascertain if CBD can assist in helping reduce long-term anxiety as well as understand ideal doses.
Stress
CBD works to combat stress through multiple synergistic mechanisms, including activating 5-HT1A receptors and inhibiting FAAH. This combination of actions reduces anxiety and depression as well as long-term anxiogenic effects of stress while encouraging hippocampal neurogenesis.
CBD may help alleviate symptoms associated with chronic stress, including lower cortisol levels and an increase in serotonin receptors. Furthermore, CBD has been found to normalize abnormal stress responses such as those triggered by Trier Social Stress Test-induced increases in anxiety levels and cortisol production.
CBD products can easily fit into your daily life for mood and stress support, providing quick absorption. Start slowly, selecting high-quality products with current third-party lab tests to ensure safety. Choose between gummies, pills and capsules or adding tincture drops directly to water as quick absorption options.
Pain
CBD is an all-natural pain reliever which has been shown in numerous studies to significantly lessen pain, including neuropathic discomfort. Furthermore, studies suggest it can also help decrease sensitivity to pain.
CBD helps maintain emotional equilibrium by stimulating production of enkephalins and endorphins – two chemical messengers found in our brain that promote feelings of pleasure or contentment – which makes it an excellent addition to massage therapy regimens for stress reduction.
If you are thinking of trying CBD, be sure to speak to your healthcare provider first and start with a low dosage. Keep a symptom diary to monitor its effects and measure whether CBD works for you.
Seizures
Seizures can be a devastating and disabling condition that impacts many. Triggered by anxiety, stress or lack of sleep; visual and auditory hallucinations; feelings of nausea or fear as well as symptoms differing per individual – they’re all telltale signs that an impending seizure may be near.
CBD may reduce seizures for children living with Dravet syndrome and Lennox-Gastaut syndrome – two rare forms of epilepsy in young people – by helping reduce seizures frequency. Furthermore, CBD may help manage depression and anxiety symptoms as well. Before trying CBD however, consult your physician as certain medications interact with it which could increase side effects risk or alter liver enzymes that metabolize other medications.
High blood pressure
Hypertension can lead to cardiovascular issues like heart disease and stroke, however CBD may help reduce it by creating calmness and relieving stress levels.
One study demonstrated that taking one single dose of CBD could significantly lower resting blood pressure and responses to cold stress in healthy volunteers, likely as a result of both its anxiolytic and analgesic properties as well as its direct impact on sympatho-chromaffin system activity through CB1 receptors.
One study reported that CBD could significantly lower systolic blood pressure after acute and repeated dosing in those with mild hypertension, along with reduced catestatin levels linked to blood pressure regulation. Penguin gummies offer pre-measured and consistent dosage of CBD to assist relaxation while simultaneously balancing out your endocannabinoid system – key elements to combatting stress levels that contribute to high blood pressure.
