Gummies are popular among children because they taste good and often come in fun character shapes. Unfortunately, however, they also contain high levels of sugar which is detrimental to teeth.
Parents worry that their kids might not be receiving sufficient nutrients through diet alone, so they supplement them with multivitamins for kids.
1. They taste good
Gummy vitamins have become incredibly popular, providing parents and kids an easy way to take their daily multivitamin regimen. Available in an array of shapes and colors, many contain delicious flavors to persuade picky eaters that taking these pills will benefit them.
However, many gummy multivitamins contain too much sugar in order to create an enjoyable candy-like experience for children. Unfortunately, too much sugar can coat the teeth and lead to decay over time.
Lifeable’s kids multivitamin gummies contain less sugar than regular candy and don’t include high-fructose corn syrup, artificial flavors or synthetic dyes – unlike most regular candy options! Their fruit-flavored flat dot shape won’t clump together while testing. Incorporating essential vitamins like A, D3, E, B6, folate, C and K for optimal child nutrition!
2. They are easy to take
Gummy vitamins make taking daily nutrients enjoyable and fun, increasing the likelihood that kids will adhere to their regimen. Furthermore, they’re convenient enough to take anywhere; making this solution especially appealing for parents struggling to encourage their kids to eat healthy foods.
But it is important to keep in mind that many gummies contain too much sugar, leading to tooth decay and obesity. Some contain sugar alcohols which may cause digestive issues like diarrhoea and bloating.
Lifeable’s multivitamin gummies are designed with no added sugar and only natural fruit flavors for an enjoyable chew experience. Furthermore, they do not contain any artificial sweeteners, colors or fillers!
Studies have demonstrated the impact of certain vitamins, such as Vitamin B and D, on mood and behavior in children. With this in mind, our goal is to offer kids premium multivitamin gummies free from unnecessary ingredients.*
3. They are good for the teeth
Gummy vitamins may be easier for children to swallow than other forms of vitamin supplements; however, their sugar-laden contents may leave behind sticky residue that allows bacteria to flourish and lead to tooth decay and cavities.
Gummy vitamins often contain citric acid, which can weaken enamel and increase sensitivity in children’s teeth. If they must consume gummies, encourage them to drink water or use mouthwash immediately after eating them to wash away any remaining sugar from their system. Furthermore, choosing brands of gummy vitamins with Xylitol as this ingredient prevents oral bacteria from recognizing it and thus the formation of acids on teeth.
Children should ideally obtain their nutrition through whole foods; however, for picky eaters or those needing extra assistance in meeting daily nutritional requirements, children’s health gummies may provide additional support. To minimize potential risks associated with gummy vitamins, select chewable options which are sugar-free and designed specifically for kids.
4. They are safe
Vitamin supplements may help children who do not eat a balanced diet, but overdose is always a risk. Gummy vitamins contain sugars, sugar alcohols and artificial colorings which may trigger digestive symptoms like diarrhea and bloating in infants if consumed too frequently. Furthermore, high consumption could even lead to vitamin A toxicity affecting infants directly.
Gummy vitamins do not always provide essential iron and calcium nutrients, so parents should opt for liquid multivitamins that are easy to mix into meals or water via medicine dropper and safe from children reaching them.
Lifeable’s multivitamin for kids was specifically created to meet the nutritional needs of kids without the added sugars and ingredients found in most other gummy vitamins, helping parents give their children what they need to thrive and feel great.
