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No cure exists for migraine, but lifestyle modifications and medications can help control headaches. The key is identifying your triggers…
Many risk factors associated with migraine can be addressed with lifestyle modifications, including sleep hygiene, diet and exercise. Maintain a…
Sleep and staying hydrated may help ease headaches. Also try limiting caffeine use just before bedtime as stimulants may exacerbate…
Migraines are one of the most disabling chronic pain conditions known to mankind, often accompanying other symptoms that can be…
Migraine preventive medication can significantly lower both the frequency and severity of migraine headaches, as well as work well when…
Supplements can be an excellent way to meet your health goals. Available products come in the form of pills, capsules…
Effective migraine treatments depend upon accurate diagnosis, identification and avoidance of triggers, and management of coexisting or comorbid conditions.1 Preventive…
Natural lubricants are made with only organic or vegan-certified ingredients and do not contain chemicals that could potentially harm your…