Browsing: caffeine

Supplements are often an upbeat topic of debate in sport and some can even waste their money, yet when used…

Migraines are severe, debilitating headaches that can last from hours to days. Their triggers include certain foods, alcohol or caffeine…

Many athletes seek an edge on the field, court or mat. A healthy diet serves as the cornerstone for performance…

Migraines occur when specific internal and external stimuli – commonly referred to as triggers – trigger an attack, such as…

Migraines are so prevalent, it seems there would surely be an effective cure by now – yet no such remedy…

If you want to increase your energy without caffeine or sugary energy drinks, natural supplements such as vitamin C, ashwagandha…

There are more than 90,000 varieties of vitamins and supplements on store shelves; choosing one that doesn’t work can cause…