Browsing: calcium

Americans spend billions each year on dietary supplements, from single-nutrient pills to complex multivitamins and “senior” formulas. Supplements may be…

Nutrition is the process of extracting energy from food sources, while simultaneously supporting body wellness and managing disease. Proteins, fats,…

Vitamins are organic substances that assist your body’s healthy functioning and are commonly obtained through diet. Most individuals can get…

Dietary supplements consist of vitamins, minerals, and herbs taken orally such as pills, gel caps, powders, gummies or drinks and…

Nutritional supplements may cause unintended side effects on athletes, including injury and illness. Unfortunately, unlike drugs, dietary supplements are unregulated…

Functional foods are defined as any food which provides essential nutrition that may contribute to improving one’s health, such as…

Healthy food refers to eating nutritious food that supports human health and prevents diseases like cardiovascular disease or cancer. People…

Healthy drinks are beverages with low caloric intake that contain essential nutrients that provide great benefits to our bodies, such…