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Dietary supplements cannot make claims that they treat, cure or prevent diseases; however, research indicates that many supplements can boost…
Body nutrients that the body requires in small doses for proper functioning. These include vitamins and minerals; food sources or…
Research suggests that eating plenty of fruits and vegetables is associated with increased well-being, and may help manage mental health…
What Does “Made With Natural Flavors” Really Mean? : This phrase appears on many cereal boxes, soda cans and candy…
Try choosing foods high in nutrients to energize yourself, curb cravings and stave off excess weight. Examples of such foods…
Eating healthily can provide you with all of the vitamins you require for proper bone development and cold protection. Find…
Eating organic is one way to reduce pesticide exposure, but not all organic foods offer equal nutrition. Though long-term clinical…
Studies 1-10 have conclusively established that engaging in consistent, healthy behaviors can significantly decrease migraine severity and frequency – an…