Browsing: food triggers

Migraine triggers include any factor that causes or aggravates migraine symptoms, from food (fermented or pickled items, chocolate and aged…

Migraine headaches are caused by abnormal brain activity that involves nerve signals, chemicals, and blood vessels. Their causes vary and…

Migraine triggers are anything that causes headaches in people who suffer from them, be it one thing or multiple factors.…

Migraines can be painful, but you can manage and prevent them by following some simple tips. Talk with your physician…

Studies 1-10 have conclusively established that engaging in consistent, healthy behaviors can significantly decrease migraine severity and frequency – an…

No cure exists for migraine, but lifestyle modifications and medications can help control headaches. The key is identifying your triggers…

Many risk factors associated with migraine can be addressed with lifestyle modifications, including sleep hygiene, diet and exercise. Maintain a…

Sleep and staying hydrated may help ease headaches. Also try limiting caffeine use just before bedtime as stimulants may exacerbate…