Browsing: Health Food & Drinks

Superfoods are food sources with an exceptionally high nutritional density while being relatively low-cal. Packed full of minerals, vitamins, and…

Dietary supplements are products intended to complement your food intake. They may come in pill, capsule, tablet, powder, liquid or…

A healthy lifestyle is beneficial both physically and emotionally, helping to manage weight, improve sleep quality and control stress levels.An…

Parents were shocked to discover that many foods targeted toward children contain artificial coloring made from petroleum-oil derived dyes -…

Hydration is key to leading a healthy lifestyle, but water alone may not do the trick – other beverages offer…

Functional drinks are non-alcoholic beverages formulated to deliver specific health benefits, typically through ingredients such as vitamins, minerals, herbs, probiotics,…

Optimized nutrition consists of eating high-quality food in appropriate portions for maximum health benefits and well-being. Studies have linked optimal…

Eating clean means selecting whole, unprocessed foods that are rich in nutrition and offer many health advantages – this can…