Browsing: Health Food & Drinks

With so many unhealthy drinks on supermarket shelves and media coverage of their effects, it may be hard to determine…

Optimized nutrition means eating foods to satisfy our bodies’ nutritional requirements, such as proteins, carbohydrates and healthy fats from fruits,…

Clean eating generally refers to eating healthful choices like fruits, vegetables, whole grains and lean proteins while limiting fat, salt…

Organic ingredients have an immense effect on more than just your physical wellbeing; how the food and beauty products you…

Eating organic is one way to reduce pesticide exposure, but not all organic foods offer equal nutrition. Though long-term clinical…

Organic labeled food meets stringent government standards for production and processing, with farmers, processors, and handlers routinely being inspected to…

Many hospitals are beginning to provide their patients and staff with organic and local food options, like those served at…

Antioxidants are naturally-occurring compounds found in plants that prevent oxidation and disease. Examples include vitamins C and E, carotenoids such…