Browsing: Health Food & Drinks

Preservatives prevent food from spoiling quickly. There are both natural and synthetic varieties available.Choose fresh fruits and vegetables, minimally processed…

Over-the-counter dietary supplements represent over $30 billion annually in sales. Nearly 80 percent of older adults take at least one…

Integrating superfoods into a balanced diet is proven to improve health and reduce disease risks, but should not be seen…

Most individuals can meet their nutritional requirements through diet alone; however, supplements – such as pills, powder and liquid forms…

An active, healthy lifestyle reduces your risk of serious illness and increases life expectancy, including regular physical activity, nutrition and…

Many food manufacturers have already voluntary removed artificial dyes from their products. Look for granola bars and crackers made with…

Just walking through a drinks aisle reveals beverages with claims to improve health in many ways, from relieving stress to…

Optimized nutrition refers to a diet which provides an appropriate blend of calories, proteins, carbohydrates, fats and vitamins and minerals.…