Browsing: Health Food & Drinks

Food as medicine has increasingly captured people’s imagination, as evidenced by magazine articles and grocery store aisles filled with products…

Functional foods have grown increasingly popular with those looking to lower their risk for disease, offering essential nutrition such as…

A healthy eating pattern should provide adequate amounts of nutrients while restricting unhealthy fats, sodium and added sugar intake -…

Healthy beverages are beverages with limited added sugars and saturated fat. At home, keep water chilled in your fridge or…

As consumers prioritize wellness, hydration and natural nutrition, functional beverages provide targeted solutions. From caffeine-free beverages that increase focus and…

Natural flavoring trends are on the rise and have significant environmental benefits; however, the process of extracting natural ingredients has…

Eating clean may seem challenging, but it doesn’t need to be. Selecting minimally processed food with short ingredient lists is…

Nutritious foods contain essential vitamins and minerals like calcium, potassium, and vitamin D to support good health. Include these in…