Browsing: heart disease

Optimizing nutrition can be a complex challenge that must take into account food, beverage and supplement intakes in relation to…

Eat healthily is a top priority for many Americans. But adding probiotics, reishi mushrooms and other “functional” ingredients to smoothie…

Vitamins are organic molecules we consume regularly to fulfill various metabolic needs, and can be found naturally in food sources.…

Gummy vitamins are candy-like supplements designed to meet nutritional gaps for kids and adults who find pills or liquid multivitamins…

Research suggests that eating plenty of fruits and vegetables is associated with increased well-being, and may help manage mental health…

Clean eating has the potential to have devastating repercussions, often by demonizing certain foods. Such restrictive dieting can even give…

Food choices have an enormous effect on health, in various forms. Their quality may increase or decrease cancer risks, heart…

Stress is a natural part of life, but high levels can negatively impact your mental wellbeing. By implementing healthy lifestyle…