Browsing: heart disease

Ideal nutrition aims to deliver adequate amounts of essential nutrients. Unfortunately, recent evidence from biochemical endpoint studies (such as blood…

Vitamins are vital nutrients that support various bodily processes. While children often take vitamins as supplement pills, the best source…

Vitamin C is an amazing antioxidant and can be used to prevent diseases, reduce stress levels, strengthen immunity and promote…

Functional foods are foods rich in nutrients that provide health-promoting benefits beyond basic nutritional needs, also referred to as fortified…

Healthy drinks are beverages with low caloric intake that contain essential nutrients that provide great benefits to our bodies, such…