Browsing: iodine

Body nutrients that the body requires in small doses for proper functioning. These include vitamins and minerals; food sources or…

Minerals are inorganic elements found in soil and water that are taken up by plants for consumption by animals. Your…

Snacking may get a bad rap, but medical professionals and dietitians often recommend selecting snacks which contain low calorie counts…

Dietary supplements, also referred to as diet supplements, are food items or manufactured products (like pills, capsules, tablets or powder)…

Nutritional supplements may cause unintended side effects on athletes, including injury and illness. Unfortunately, unlike drugs, dietary supplements are unregulated…

Functional foods are defined as any food which provides essential nutrition that may contribute to improving one’s health, such as…

Healthy food refers to eating nutritious food that supports human health and prevents diseases like cardiovascular disease or cancer. People…