Browsing: phytochemicals

Dietary supplements cannot make claims that they treat, cure or prevent diseases; however, research indicates that many supplements can boost…

Nutrients are essential to plant growth and development. Primary plant nutrients include carbon, hydrogen, oxygen, nitrogen and phosphorus; while secondary…

Dietary supplements come in many forms, from pills and capsules to tablets, softgels, gummi bears and drinks. Dietary supplements may…

Try choosing foods high in nutrients to energize yourself, curb cravings and stave off excess weight. Examples of such foods…

Supplements may help ensure you’re receiving enough essential nutrients. But they should never replace eating healthily, nor interfere with medications…

Oxidative stress can contribute to many different health problems, from inflammation and disease to chronic conditions like arthritis. Eating foods…

Antioxidants are naturally-occurring compounds found in plants that prevent oxidation and disease. Examples include vitamins C and E, carotenoids such…

Whole foods contain many essential vitamins, minerals, and fiber that may reduce heart disease and cancer rates as well as…